Qormah-e-Lawang: Afghan Braised Chicken in a Golden Turmeric and Yogurt Sauce
Description
A jewel of Afghan cuisine, Qormah-e-Lawang is a sophisticated, aromatic stew defined by its vibrant golden hue and silky yogurt base. Unlike many tomato-heavy stews, this dish celebrates the earthy warmth of turmeric and the subtle floral notes of freshly ground cardamom. It is a comforting yet elegant masterpiece that showcases the delicate balance of spices and slow-braising techniques found in the heart of Kabul.
Ingredients
The Protein
- 2 lbs Chicken thighs (boneless and skinless, cut into 2-inch chunks)
The Aromatics and Spices
- 2 large Yellow onions (finely diced)
- 5 pieces Garlic cloves (minced into a paste)
- 1 tablespoon Fresh ginger (peeled and finely grated)
- 1.5 teaspoons Turmeric powder (high quality for the best color)
- 1 teaspoon Ground cardamom (freshly ground preferred)
- 1/2 teaspoon Ground cinnamon
- 1/2 teaspoon Black pepper (freshly cracked)
- 1.5 teaspoons Salt (or to taste)
- 1/4 cup Vegetable oil (or ghee for extra richness)
The Yogurt Base
- 1 cup Full-fat Greek yogurt (at room temperature)
- 1 teaspoon Cornstarch (whisked into yogurt to prevent curdling)
- 1/2 cup Water
Garnish
- 1/4 cup Fresh cilantro (roughly chopped)
- 1 pinch Red chili flakes (optional for a hint of heat)
Instructions
- Heat the vegetable oil or ghee in a large, heavy-bottomed pot or Dutch oven over medium-high heat.
- Add the finely diced onions and sauté for 8-10 minutes. You want them to be soft and translucent with just the faintest hint of golden brown at the edges.
- Stir in the minced garlic and grated ginger. Cook for another 2 minutes until the raw aroma dissipates and the mixture becomes fragrant.
- Add the chicken pieces to the pot. Increase the heat slightly and sear the chicken for 5-6 minutes, stirring occasionally, until the meat is opaque on all sides.
- Reduce heat to medium. Sprinkle the turmeric, ground cardamom, cinnamon, salt, and black pepper over the chicken. Stir well for 1-2 minutes to toast the spices and coat the meat in that vibrant yellow hue.
- In a small bowl, whisk the room-temperature yogurt with the cornstarch until perfectly smooth. Gradually whisk in the 1/2 cup of water.
- Lower the stove heat to low. This is crucial: slowly pour the yogurt mixture into the pot while stirring constantly. Constant movement prevents the yogurt from breaking or curdling.
- Once the sauce is incorporated, bring the liquid to a very gentle simmer. Do not let it reach a rolling boil.
- Cover the pot with a tight-fitting lid and simmer gently for 25-30 minutes. The chicken should be tender and the sauce should thicken to a velvety consistency.
- Taste the sauce and adjust the salt if necessary. If the sauce is too thick, add a tablespoon of warm water; if too thin, simmer uncovered for 5 more minutes.
- Turn off the heat and let the stew rest for 5 minutes before serving to allow the flavors to settle.
- Transfer to a shallow serving bowl and garnish generously with fresh cilantro and a pinch of red chili flakes if desired.