Explore authentic Andean / South American dishes and cooking traditions
Tracing its roots back to the Incan Empire, Charqui is the ancient predecessor to modern jerky, prized for its incredible shelf life and concentrated savory depth. Whether using le...
Discover the ancient power of the Andes with these impeccably roasted Chocho seeds, a nutritional powerhouse boasting more protein than almost any other legume. Often referred to a...
Hailing from the high altitudes of the Andes, this velvety soup showcases the 'super-bean' of the Incas: Chocho, also known as Lupini. This recipe transforms the protein-packed, nu...
A pre-Columbian treasure from the heart of the Andes, Humitas are delicate steamed corn parcels that capture the essence of the harvest. Unlike their Mexican cousin the tamale, the...