Traditional Hebridean Mutton Broth with Pearl Barley

🌍 Cuisine: British
🏷️ Category: Main Course
⏱️ Prep: 25 minutes
🍳 Cook: 2 hours 30 minutes
👥 Serves: 6 servings

📝 About This Recipe

Transport yourself to the rugged, windswept shores of the Outer Hebrides with this soul-warming mutton broth. This traditional Scottish staple utilizes the rich, deep flavors of mature mutton, slow-simmered with nutty pearl barley and sweet root vegetables to create a restorative meal. It is a true 'pot of gold' that tastes even better the next day, embodying the rustic elegance of Highland croft cooking.

🥗 Ingredients

The Meat and Stock

  • 900 grams Mutton neck or shoulder (bone-in, cut into large chunks)
  • 2.5 liters Cold water (enough to cover the meat generously)
  • 1 teaspoon Sea salt (plus more to taste)
  • 10 whole Black peppercorns (slightly crushed)

The Grains and Aromatics

  • 100 grams Pearl barley (rinsed thoroughly in cold water)
  • 2 medium Yellow onion (finely diced)
  • 2 medium Leeks (cleaned and thinly sliced into rounds)

The Garden Roots

  • 3 large Carrots (peeled and cut into 1cm cubes)
  • 1/2 small Swede (Rutabaga) (peeled and cut into 1cm cubes)
  • 2 pieces Celery stalks (finely diced)

Finishing Touches

  • 1 small bunch Fresh curly parsley (finely chopped)
  • 1 teaspoon Dried thyme
  • 100 grams Kale or Cabbage (shredded, optional for extra heartiness)

👨‍🍳 Instructions

  1. 1

    Place the mutton chunks into a large, heavy-bottomed stockpot and cover with the 2.5 liters of cold water.

  2. 2

    Bring the water to a slow boil over medium-high heat. As it begins to boil, use a slotted spoon to skim off any grey foam (scum) that rises to the surface to ensure a clear broth.

  3. 3

    Add the sea salt, crushed peppercorns, and dried thyme. Reduce the heat to low, cover partially, and simmer gently for 1 hour.

  4. 4

    While the meat simmers, rinse the pearl barley under cold running water until the water runs clear. This removes excess starch.

  5. 5

    After the initial hour of simmering, add the pearl barley to the pot. Continue to simmer for another 30 minutes.

  6. 6

    Carefully remove the mutton pieces from the pot using tongs and set them aside on a plate to cool slightly.

  7. 7

    Add the diced onions, leeks, carrots, swede, and celery to the simmering liquid.

  8. 8

    While the vegetables cook, strip the mutton meat from the bones. Discard the bones and any excess gristle or fat, then chop the meat into bite-sized pieces.

  9. 9

    Return the chopped mutton to the pot. Simmer everything together for another 30-40 minutes until the vegetables are tender and the barley is soft but still has a slight chew.

  10. 10

    If using kale or cabbage, add it in the last 10 minutes of cooking so it softens but retains its vibrant color.

  11. 11

    Taste the broth and adjust the seasoning with more sea salt or cracked black pepper if necessary.

  12. 12

    Stir in the freshly chopped parsley just before serving to provide a bright, herbal finish.

  13. 13

    Ladle the thick, chunky broth into deep warmed bowls, ensuring everyone gets a generous portion of meat, grains, and vegetables.

💡 Chef's Tips

Mutton is key for authenticity; if you must use lamb, use shoulder and reduce the simmering time by 45 minutes. Don't skip the skimming process at the start, as it results in a much cleaner and more professional-looking broth. For a deeper flavor, let the broth sit overnight in the fridge and reheat it the next day; the barley will thicken the liquid beautifully. If the broth becomes too thick during cooking, simply top it up with a little boiling water from the kettle. Ensure your root vegetables are cut into uniform sizes so they cook evenly and look beautiful in the bowl.

🍽️ Serving Suggestions

Serve with thick slices of warm Scottish bannocks or crusty sourdough slathered in salted butter. Pair with a small dram of peaty Islay single malt whisky to complement the rich, gamey notes of the mutton. A side of sharp cheddar cheese or pickled onions provides a lovely acidic contrast to the savory broth. For a lighter lunch, serve alongside a simple green salad with a lemon vinaigrette.