Traditional Scottish Finnan Haddie in Rich Cream Sauce

🌍 Cuisine: British
🏷️ Category: Breakfast & Brunch
⏱️ Prep: 15 minutes
🍳 Cook: 20 minutes
👥 Serves: 4 servings

📝 About This Recipe

Originating from the fishing village of Findon, Scotland, Finnan Haddie is a legendary dish of cold-smoked haddock poached to flaky perfection. This breakfast classic features a delicate balance of peat-smoke depth and velvety cream, offering a comforting warmth that has graced British tables since the 18th century. It is a sophisticated, protein-rich start to the day that perfectly captures the soul of coastal Scottish cuisine.

🥗 Ingredients

The Fish

  • 1.5 lbs Finnan Haddie (Smoked Haddock) (thick fillets, skin-on if possible)
  • 2 cups Whole Milk (enough to just cover the fish)
  • 2 pieces Bay Leaf (dried or fresh)
  • 6-8 Black Peppercorns (whole)

The Cream Sauce

  • 3 tablespoons Unsalted Butter (high quality)
  • 3 tablespoons All-Purpose Flour
  • 1/2 cup Heavy Cream (for extra richness)
  • 1/2 teaspoon Dry Mustard Powder (adds a subtle sharp bite)
  • 1 pinch Nutmeg (freshly grated)
  • 1 pinch Sea Salt (use sparingly as smoked fish is salty)
  • 1/4 teaspoon White Pepper (ground)

For Serving

  • 2 pieces Hard-Boiled Eggs (peeled and quartered or sliced)
  • 2 tablespoons Fresh Parsley (finely chopped)
  • 4 slices Sourdough Bread (thickly cut for toasting)
  • 1 piece Lemon (cut into wedges)

👨‍🍳 Instructions

  1. 1

    Place the smoked haddock fillets in a large, shallow skillet or sauté pan, ensuring they lie in a single layer without overlapping.

  2. 2

    Pour the milk over the fish until it is just submerged. Add the bay leaves and whole peppercorns to the milk.

  3. 3

    Place the skillet over medium heat and bring the milk to a very gentle simmer. Do not let it reach a rolling boil, as this will toughen the fish.

  4. 4

    Poach the fish for 6-8 minutes, depending on thickness. The fish is ready when it is opaque throughout and flakes easily with a fork.

  5. 5

    Using a slotted spatula, carefully lift the fish out of the milk and place it on a warm plate. Cover loosely with foil to keep warm.

  6. 6

    Strain the poaching milk through a fine-mesh sieve into a clean jug, discarding the bay leaves and peppercorns. Reserve this flavorful milk for the sauce.

  7. 7

    In a clean saucepan, melt the butter over medium-low heat until it begins to foam.

  8. 8

    Whisk in the flour to create a roux. Cook for 1-2 minutes, stirring constantly, to remove the raw flour taste while keeping the color pale.

  9. 9

    Slowly pour in the reserved poaching milk, about half a cup at a time, whisking vigorously after each addition to ensure a perfectly smooth consistency.

  10. 10

    Continue to cook the sauce over low heat for 5 minutes until it thickens enough to coat the back of a spoon.

  11. 11

    Stir in the heavy cream, mustard powder, nutmeg, and white pepper. Taste the sauce before adding salt, as the smoked fish will have imparted its own saltiness.

  12. 12

    Gently flake the warm haddock into large, bite-sized chunks, removing the skin and any stray bones as you go.

  13. 13

    Fold the fish chunks gently into the cream sauce, being careful not to break them up too much.

  14. 14

    Serve immediately over thick slices of buttered toast, garnished with the boiled egg quarters and a generous sprinkle of fresh parsley.

💡 Chef's Tips

Always look for 'undyed' smoked haddock; it should be a natural cream color rather than bright yellow, as the flavor is much cleaner. When poaching, ensure the liquid never exceeds a 'shiver' or light simmer to maintain the delicate texture of the fish. If the sauce becomes too thick, simply whisk in an extra splash of milk or cream to loosen it. For a truly authentic touch, you can add a handful of cooked baby spinach to the bottom of the bowl before pouring the fish and sauce over the top.

🍽️ Serving Suggestions

Pair with a strong cup of Breakfast Tea or Earl Grey to cut through the richness of the cream. A side of grilled tomatoes or sautéed mushrooms adds a lovely earthy contrast to the smoky fish. For a more decadent brunch, serve the Finnan Haddie with a soft-poached egg on top instead of hard-boiled eggs. If serving for lunch, a crisp glass of dry white wine like a Chablis complements the smokiness beautifully.