NOLA Heritage Stuffed Bell Peppers with Andouille and Holy Trinity

🌍 Cuisine: Cajun & Creole
🏷️ Category: Main Course
⏱️ Prep: 30 minutes
🍳 Cook: 55 minutes
👥 Serves: 6 servings

📝 About This Recipe

This classic Creole comfort food is a staple of New Orleans home cooking, blending the soul of the French Quarter with the rustic heart of the bayou. Unlike the Italian-American version, these peppers feature a savory 'dressing' of spicy Andouille sausage, ground beef, and the 'Holy Trinity' of aromatics, all bound together with toasted breadcrumbs. It is a hearty, smoky, and deeply flavorful dish that perfectly captures the vibrant culinary spirit of Louisiana.

🥗 Ingredients

The Peppers

  • 6 large Green Bell Peppers (tops removed and seeded, reserved for the filling)
  • 1 teaspoon Salt (for parboiling)

The Meat and Aromatics

  • 1 pound Ground Beef (80/20 lean-to-fat ratio preferred)
  • 1/2 pound Andouille Sausage (finely diced)
  • 1 large Yellow Onion (finely chopped)
  • 2 stalks Celery (finely chopped)
  • 4 cloves Garlic (minced)
  • 2 tablespoons Butter (unsalted)

The Dressing Binder

  • 2 cups Plain Breadcrumbs (divided use)
  • 1/2 cup Beef Broth (to moisten the filling)
  • 1 tablespoon Worcestershire Sauce
  • 2 teaspoons Creole Seasoning (such as Tony Chachere's or Zatarain's)
  • 1/2 teaspoon Dried Thyme
  • 1/4 teaspoon Cayenne Pepper (optional, for extra heat)
  • 1/4 cup Fresh Parsley (finely chopped)

👨‍🍳 Instructions

  1. 1

    Preheat your oven to 375°F (190°C). Prepare a 9x13 inch baking dish by lightly greasing it with butter or non-stick spray.

  2. 2

    Cut the tops off the bell peppers. Remove the seeds and membranes from the inside. Finely chop the usable flesh from the pepper tops to use in the filling.

  3. 3

    Bring a large pot of salted water to a boil. Submerge the hollowed peppers and parboil them for 5 minutes until slightly softened but still holding their shape. Drain and set aside upside down on paper towels.

  4. 4

    In a large skillet or Dutch oven over medium-high heat, melt the butter. Add the ground beef and diced Andouille sausage.

  5. 5

    Cook the meat, breaking it up with a wooden spoon, until browned and the fat has rendered. Use a slotted spoon to remove the meat from the pan, leaving about 2 tablespoons of fat behind.

  6. 6

    Add the 'Holy Trinity' to the skillet: the chopped onions, celery, and the reserved chopped bell pepper tops. Sauté for 6-8 minutes until the vegetables are translucent and soft.

  7. 7

    Stir in the minced garlic and cook for 1 minute until fragrant. Do not let the garlic burn.

  8. 8

    Return the cooked meat to the skillet. Season with Creole seasoning, dried thyme, cayenne (if using), and Worcestershire sauce. Stir well to combine.

  9. 9

    Reduce heat to low. Add 1.5 cups of the breadcrumbs and the beef broth. Stir until the mixture is moist and holds together like a thick dressing. If it's too dry, add a splash more broth.

  10. 10

    Stir in the fresh parsley and remove the skillet from the heat. Taste and adjust seasoning with extra salt or Creole spice if needed.

  11. 11

    Stuff each parboiled pepper generously with the meat mixture, packing it down slightly and mounding it over the top.

  12. 12

    Place the peppers upright in the prepared baking dish. Sprinkle the remaining 1/2 cup of breadcrumbs over the tops of the peppers and dot with a tiny bit of extra butter if desired.

  13. 13

    Pour about 1/4 cup of water into the bottom of the baking dish to create steam. Cover the dish tightly with aluminum foil.

  14. 14

    Bake for 20 minutes covered. Remove the foil and bake for another 15-20 minutes until the tops are golden brown and the peppers are tender when pierced with a fork.

  15. 15

    Let the peppers rest for 5-10 minutes before serving to allow the juices to settle.

💡 Chef's Tips

Don't skip parboiling the peppers; it ensures they are perfectly tender by the time the filling is hot. If you can't find Andouille, a good quality smoked kielbasa with a pinch of smoked paprika is a decent substitute. For a more traditional 'Creole' texture, use day-old French bread torn into tiny pieces instead of dried breadcrumbs. Be careful with extra salt, as most commercial Creole seasonings and Andouille sausage already contain a significant amount. If your peppers won't stand up straight, slice a tiny sliver off the bottom to create a flat base, being careful not to cut a hole in the bottom.

🍽️ Serving Suggestions

Serve with a side of buttery white rice to soak up any juices. A crisp wedge salad with blue cheese dressing provides a cool contrast to the spicy Creole flavors. Pair with a cold Abita Amber beer or a crisp Sauvignon Blanc. French bread with garlic butter is the perfect accompaniment for cleaning your plate. For a complete feast, serve alongside a small bowl of seafood gumbo.