Caribbean Heritage Pork Souse: The Ultimate Pickled Soul Food

🌍 Cuisine: Caribbean
🏷️ Category: Appetizer
⏱️ Prep: 30 minutes
🍳 Cook: 2 hours
πŸ‘₯ Serves: 6 servings

πŸ“ About This Recipe

A celebrated cornerstone of West Indian culinary tradition, Souse is a vibrant, refreshing, and tangy dish that transforms humble cuts into a gourmet experience. This recipe features tenderized pig trotters and ears simmered to perfection and then steeped in a 'clear' lime and cucumber pickle infused with fiery scotch bonnet peppers and aromatic parsley. It is a masterful balance of gelatinous texture and zesty acidity, traditionally enjoyed as a weekend brunch or a lively party appetizer.

πŸ₯— Ingredients

The Meat and Aromatics

  • 2 lbs Pig Trotters (cleaned and chopped into 2-inch pieces)
  • 2 pieces Pig Ears (thoroughly cleaned and sliced into strips)
  • 6 cloves Garlic (smashed)
  • 3 Bay Leaves (dried)
  • 1 tablespoon Whole Black Peppercorns
  • 2 tablespoons Salt (for the boiling water)

The Pickling Liquid

  • 1 cup Fresh Lime Juice (about 8-10 limes)
  • 4 cups Cold Water (distilled or filtered preferred)
  • 1-2 Scotch Bonnet Pepper (finely minced; seeds removed for less heat)
  • 1 large Cucumber (thinly sliced into rounds or half-moons)
  • 1 medium Red Onion (thinly sliced into rings)
  • 1/2 cup Fresh Parsley (finely chopped)
  • 1 tablespoon Sea Salt (adjust to taste)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Begin by thoroughly cleaning the pig trotters and ears with lime juice or vinegar and salt. Scrub well and rinse under cold running water to ensure a clean, neutral base for the broth.

  2. 2

    Place the cleaned meat in a large heavy-bottomed pot or pressure cooker. Cover with water by at least 3 inches.

  3. 3

    Add the smashed garlic, bay leaves, peppercorns, and 2 tablespoons of salt to the pot. These aromatics will season the meat from the inside out.

  4. 4

    Bring to a rolling boil, then reduce heat to medium-low. Simmer uncovered for 1.5 to 2 hours (or 45 minutes if using a pressure cooker) until the meat is tender but not falling off the bone. It should have a slight 'snap'.

  5. 5

    While the meat cooks, prepare the pickling liquid. In a large glass or ceramic bowl, combine 4 cups of cold water with the fresh lime juice and sea salt. Stir until the salt is completely dissolved.

  6. 6

    Stir in the minced scotch bonnet, sliced red onions, and half of the chopped parsley into the lime water. Let this sit at room temperature to infuse.

  7. 7

    Once the meat is cooked, drain it immediately and discard the boiling liquid and whole aromatics. This prevents the souse from becoming greasy or cloudy.

  8. 8

    Rinse the cooked meat once more with cold water to remove any excess fat or residue, then place the warm meat directly into the cold pickling liquid.

  9. 9

    Add the sliced cucumbers to the bowl. Ensure the meat and vegetables are fully submerged in the liquid.

  10. 10

    Allow the souse to marinate at room temperature for at least 1 hour. For the best flavor, refrigerate for 3-4 hours to allow the lime and pepper to penetrate the meat.

  11. 11

    Before serving, taste the liquid. It should be bright, salty, and spicy. Adjust with more lime or salt if necessary.

  12. 12

    Garnish with the remaining fresh parsley and serve in bowls with plenty of the pickling juice.

πŸ’‘ Chef's Tips

For a crystal-clear souse, never use the water the meat was boiled in; always create a fresh lime-water base. If you prefer a milder heat, keep the scotch bonnet whole but pricked with a fork rather than minced. Ensure the meat is still warm when added to the pickle; this helps the flavors absorb more effectively as the meat cools. You can substitute or add chicken feet or cow skin using the same method for different textures. Avoid using a metal bowl for marinating, as the high acidity of the lime can react with the metal; glass or ceramic is best.

🍽️ Serving Suggestions

Serve with thick slices of warm, buttery Caribbean hard dough bread for soaking up the juice. Pair with boiled green bananas or steamed sweet potatoes for a hearty, traditional meal. Enjoy alongside a cold lager or a tall glass of ice-cold sorrel drink to balance the spice. Commonly served as a 'cutter' or snack during festive gatherings and weekend lime sessions. Add a side of avocado (pear) slices to provide a creamy contrast to the acidic pickle.