Abuela’s Secret Instant Pot Cuban Black Beans

🌍 Cuisine: Cuban
🏷️ Category: Side Dish
⏱️ Prep: 15 minutes
🍳 Cook: 60 minutes
👥 Serves: 6-8 servings

📝 About This Recipe

Transport your kitchen to the heart of Havana with these deeply flavorful, velvety black beans. This recipe utilizes the modern magic of the Instant Pot to achieve a slow-simmered texture and complex depth in a fraction of the traditional time. Infused with a rich 'sofrito' of bell peppers, garlic, and aromatic spices, these beans are a cornerstone of Cuban comfort food—earthy, savory, and perfectly creamy.

🥗 Ingredients

The Legumes

  • 1 pound Dry Black Beans (rinsed and picked over for stones; no soaking required)
  • 6 cups Water (or low-sodium vegetable broth for extra depth)
  • 2 pieces Bay Leaves (dried)

The Sofrito Base

  • 3 tablespoons Extra Virgin Olive Oil (divided)
  • 1 large Green Bell Pepper (finely diced)
  • 1 medium Yellow Onion (finely diced)
  • 6 pieces Garlic Cloves (minced)

Spices and Seasoning

  • 1 teaspoon Dried Oregano (preferably Cuban or Mexican variety)
  • 1 teaspoon Ground Cumin (toasted)
  • 1 teaspoon Sugar (to balance the acidity)
  • 1 tablespoon Red Wine Vinegar (added at the end for brightness)
  • 2 tablespoons Dry Sherry or White Wine (optional but highly recommended for authenticity)
  • 2 teaspoons Kosher Salt (adjust to taste)
  • 1/2 teaspoon Black Pepper (freshly cracked)

The Finish

  • 1/4 cup Fresh Cilantro (chopped)
  • 1/4 cup Red Onion (finely diced for garnish)

👨‍🍳 Instructions

  1. 1

    Rinse the dry black beans thoroughly under cold water, discarding any debris or shriveled beans. No pre-soaking is necessary for this Instant Pot method.

  2. 2

    Place the rinsed beans, 6 cups of water (or broth), and the bay leaves into the Instant Pot inner pot. Ensure the beans are fully submerged.

  3. 3

    Secure the lid and set the steam release valve to 'Sealing'. Select 'Manual' or 'Pressure Cook' on High Pressure for 30 minutes.

  4. 4

    While the beans are cooking, prepare your sofrito. Heat 2 tablespoons of olive oil in a separate skillet over medium heat.

  5. 5

    Sauté the diced onion and green bell pepper for about 5-7 minutes until they are soft and the onions are translucent.

  6. 6

    Add the minced garlic, ground cumin, and dried oregano to the skillet. Cook for another 1-2 minutes until the spices are fragrant, being careful not to burn the garlic.

  7. 7

    Once the Instant Pot timer goes off, allow for a 'Natural Pressure Release' for at least 20 minutes. This ensures the beans remain intact and creamy rather than bursting.

  8. 8

    Carefully release any remaining pressure and open the lid. Remove and discard the bay leaves.

  9. 9

    Stir the prepared sofrito from the skillet into the pot with the beans. Add the salt, black pepper, sugar, and dry sherry (if using).

  10. 10

    Select the 'Sauté' function on the Instant Pot. Let the beans simmer uncovered for 10-15 minutes, stirring occasionally.

  11. 11

    For a creamier texture, use the back of a wooden spoon to mash about 1/2 cup of the beans against the side of the pot, then stir them back in.

  12. 12

    Turn off the Instant Pot. Stir in the red wine vinegar and the remaining tablespoon of olive oil to add a beautiful glossy finish and a punch of acidity.

  13. 13

    Taste and adjust seasoning with more salt or vinegar if needed. Serve hot, garnished with fresh cilantro and finely diced red onions.

💡 Chef's Tips

Do not add salt to the beans until after they have pressure cooked; salting too early can result in tough bean skins. For the most authentic flavor, use a green bell pepper specifically, as it provides a distinct savory-bitter note essential to Cuban sofrito. If the beans look too watery after pressure cooking, don't worry! The 'Sauté' step and mashing a few beans will thicken the liquid into a rich gravy. These beans taste even better the next day as the flavors continue to marry in the refrigerator. If you prefer a smokier profile, you can add a ham hock or a pinch of smoked paprika during the pressure cooking stage.

🍽️ Serving Suggestions

Serve over a bed of fluffy long-grain white rice (Arroz Blanco) for the classic 'Christians and Moors' pairing. Top with a few slices of buttery avocado and a squeeze of fresh lime juice. Pair as a side dish to Pollo Asado (Cuban Roasted Chicken) or Lechon Asado (Roast Pork). Serve alongside sweet fried plantains (Maduros) to balance the savory beans with caramel sweetness. A cold Cuban lager or a crisp Sauvignon Blanc cuts through the richness of the beans beautifully.