Aromatic Shimbra Wot: Traditional Ethiopian Whole Chickpea Stew

🌍 Cuisine: Ethiopian
🏷️ Category: Main Course
⏱️ Prep: 15 minutes (plus overnight soaking)
🍳 Cook: 1 hour 15 minutes
👥 Serves: 4-6 servings

📝 About This Recipe

Shimbra Wot is a cornerstone of Ethiopian 'Yetsom' (fasting) cuisine, offering a hearty and protein-rich experience without any animal products. This soulful stew features tender whole chickpeas simmered in a deeply caramelized onion base, infused with the bold, fiery complexity of Berbere spice and the fragrant notes of Mekelesha. It is a masterclass in patience and layering, resulting in a thick, savory gravy that perfectly captures the vibrant spirit of Addis Ababa home cooking.

🥗 Ingredients

The Legumes

  • 2 cups Dried Chickpeas (soaked overnight and drained)
  • 6 cups Water (for boiling chickpeas)

The Aromatics

  • 3 large Red Onions (very finely minced, almost to a paste)
  • 5 cloves Garlic (pressed or finely minced)
  • 2 tablespoons Fresh Ginger (finely grated)
  • 1/2 cup Vegetable Oil (neutral oil like canola or sunflower)

Spices and Seasoning

  • 3-4 tablespoons Berbere Spice Blend (adjust based on heat preference)
  • 1 tablespoon Tomato Paste (for richness and color)
  • 1/2 teaspoon Mekelesha Spice (Ethiopian finishing spice blend)
  • 1 teaspoon Kosher Salt (or to taste)
  • 2 cups Vegetable Broth (warm, to adjust stew consistency)

👨‍🍳 Instructions

  1. 1

    Place the soaked chickpeas in a large pot with 6 cups of water. Bring to a boil, then reduce heat and simmer for 45-60 minutes until tender but not mushy. Drain and set aside.

  2. 2

    In a heavy-bottomed Dutch oven or 'dist', add the minced red onions. Cook them over medium heat without any oil, stirring constantly to prevent burning.

  3. 3

    Continue dry-cooking the onions for 15-20 minutes. If they stick, add a tablespoon of water at a time. The goal is a deep purple, translucent, and highly reduced onion base.

  4. 4

    Add the vegetable oil to the onions. Sauté for another 5-8 minutes until the onions and oil are fully integrated and fragrant.

  5. 5

    Stir in the Berbere spice. This is a critical step; toast the spice with the onions for 3-5 minutes on low heat. If it looks too dry, add a splash of warm broth.

  6. 6

    Add the garlic, ginger, and tomato paste. Stir well and cook for another 2-3 minutes until the raw smell of the aromatics disappears.

  7. 7

    Incorporate the cooked chickpeas into the spicy onion base. Stir gently to ensure every chickpea is coated in the 'Wot' (sauce) base.

  8. 8

    Pour in 1.5 to 2 cups of warm vegetable broth or water. The liquid should just cover the chickpeas.

  9. 9

    Bring the stew to a gentle simmer. Cover the pot and cook for 20-25 minutes, allowing the flavors to penetrate the chickpeas.

  10. 10

    Remove the lid and check the consistency. The sauce should be thick and glossy. If it is too thin, simmer uncovered for a few more minutes.

  11. 11

    Stir in the salt and the Mekelesha spice. The Mekelesha provides the final aromatic 'lift' to the dish.

  12. 12

    Turn off the heat and let the stew rest for 10 minutes before serving. This allows the oil to slightly separate, which is a sign of a well-cooked Ethiopian stew.

💡 Chef's Tips

For the most authentic flavor, do not rush the onion-browning phase; the 'dry-sweating' technique is what gives the stew its characteristic depth. If you cannot find Mekelesha, a pinch of ground cardamom, cinnamon, and cloves can serve as a quick substitute. Using dried chickpeas is highly recommended over canned ones, as they hold their shape better during the long simmering process. Adjust the Berbere amount carefully; different brands vary significantly in heat levels. Always use warm water or broth when adding liquid to the pot to maintain a consistent cooking temperature.

🍽️ Serving Suggestions

Serve hot on top of fresh, tangy Injera (Ethiopian sourdough flatbread). Pair with Gomen (collard greens) and a fresh tomato salad (Timatim Selata) for a complete nutritional balance. Enjoy with a side of Ayib (Ethiopian cottage cheese) if you are not following a vegan diet, to help cool the spice. A glass of Tej (Ethiopian honey wine) or a light, crisp lager complements the heat of the Berbere beautifully. Finish the meal with a traditional Ethiopian coffee ceremony to cleanse the palate.