Sun-Kissed Golden Socca: The Ultimate Provençal Chickpea Flatbread

🌍 Cuisine: French / Italian
🏷️ Category: Appetizer / Bread
⏱️ Prep: 10 minutes (plus 2 hours resting)
🍳 Cook: 15 minutes
👥 Serves: 4 servings

📝 About This Recipe

Transport your senses to the bustling street markets of Nice or the coastal alleys of Liguria with this authentic, wood-fired style chickpea flatbread. Known as Socca in France and Farinata in Italy, this naturally gluten-free marvel boasts a nutty, custard-like interior protected by a shatteringly crisp, charred crust. It is a rustic masterpiece of simplicity, relying on quality olive oil and high heat to transform humble chickpea flour into a savory, addictive snack.

🥗 Ingredients

The Batter Base

  • 1 cup Chickpea flour (also known as Gram flour or Besan; sifted)
  • 1 cup Lukewarm water (filtered)
  • 2 tablespoons Extra-virgin olive oil (high quality for the batter)
  • 1/2 teaspoon Fine sea salt
  • 1/4 teaspoon Freshly cracked black pepper (plus more for serving)

Aromatics & Infusion

  • 1 sprig Fresh rosemary (leaves finely minced)
  • 1/8 teaspoon Cumin powder (optional, for subtle earthiness)

For the Pan & Searing

  • 2-3 tablespoons Extra-virgin olive oil (for coating the skillet)
  • 1 pinch Flaky sea salt (Maldon or similar for finishing)

👨‍🍳 Instructions

  1. 1

    In a large mixing bowl, whisk together the sifted chickpea flour, fine sea salt, black pepper, and cumin until well combined.

  2. 2

    Slowly pour the lukewarm water into the center of the flour while whisking constantly. Continue whisking until the batter is completely smooth and resembles the consistency of heavy cream.

  3. 3

    Stir in the 2 tablespoons of extra-virgin olive oil and the minced rosemary. This fat helps create the creamy interior texture.

  4. 4

    Cover the bowl with a clean kitchen towel and let it rest at room temperature for at least 2 hours. This allows the chickpea flour to fully hydrate, preventing a 'gritty' mouthfeel.

  5. 5

    Place a 10-inch well-seasoned cast-iron skillet (or a heavy copper pan) on the middle rack of your oven. Preheat the oven to 450°F (230°C).

  6. 6

    Once the oven reaches temperature, turn on the broiler to 'High' for 5 minutes to get the skillet screaming hot.

  7. 7

    Carefully remove the hot skillet from the oven using heavy-duty oven mitts. Pour the remaining 2-3 tablespoons of olive oil into the pan, swirling to coat the bottom and sides completely.

  8. 8

    Give your rested batter one quick whisk to re-incorporate any settled flour. Use a spoon to skim off any foam that may have formed on the surface.

  9. 9

    Pour the batter into the center of the hot skillet. It should sizzle immediately. Swirl the pan slightly so the batter reaches the edges in an even layer (about 1/4 inch thick).

  10. 10

    Return the skillet to the oven. Bake for 8-10 minutes until the edges are firm and beginning to pull away from the sides.

  11. 11

    Switch the oven back to the broiler setting. Broil for 2-4 minutes, watching closely, until the top is deeply golden with dark, charred 'leopard spots' and the surface looks crackly.

  12. 12

    Remove from the oven and let it sit for 2 minutes. Use a thin spatula to slide the Socca onto a wooden cutting board.

  13. 13

    Immediately sprinkle with flaky sea salt and a generous grind of black pepper while the oil is still shimmering on the surface.

  14. 14

    Slice into irregular wedges or jagged shards using a pizza cutter or sharp knife and serve piping hot.

💡 Chef's Tips

The longer the batter rests, the better the flavor; 4-6 hours is ideal if you have the time. Always use a cast iron skillet; its heat retention is vital for that characteristic crispy bottom. If the batter seems too thick after resting, add 1 tablespoon of water to loosen it back to a pourable state. Don't be afraid of the 'char'—those dark spots provide the essential smoky flavor that defines authentic Socca. Ensure your olive oil is fresh; since there are so few ingredients, the quality of the oil will be very prominent.

🍽️ Serving Suggestions

Serve as an appetizer with a chilled glass of dry Rosé from Provence. Top with a handful of fresh arugula, shaved parmesan, and a squeeze of lemon juice. Accompany with a bowl of olive tapenade or a creamy whipped feta dip. Use it as a gluten-free 'flatbread' to scoop up ratatouille or roasted vegetables. Pair with a cold glass of crisp Italian Vermentino or a light lager.