Mediterranean Charred Seitan Souvlaki with Zesty Tzatziki

🌍 Cuisine: Greek
🏷️ Category: Main Course
⏱️ Prep: 30 minutes
🍳 Cook: 15 minutes
👥 Serves: 4 servings

📝 About This Recipe

Transport your taste buds to the sun-drenched shores of the Aegean with this plant-based take on a Greek street food classic. We swap traditional pork for protein-rich seitan, marinated in a punchy blend of lemon, garlic, and wild oregano to achieve that iconic savory depth. Once grilled to perfection, these skewers offer a satisfyingly meaty chew and charred edges that pair beautifully with cool, creamy dairy-free tzatziki and warm pita bread.

🥗 Ingredients

The Seitan & Marinade

  • 1.5 pounds Seitan (Wheat Gluten) (cut into 1-inch cubes; homemade or store-bought 'chicken-style' works best)
  • 1/4 cup Extra Virgin Olive Oil (use high-quality Greek oil if possible)
  • 2 tablespoons Lemon Juice (freshly squeezed)
  • 4 cloves Garlic (minced into a paste)
  • 2 teaspoons Dried Oregano (preferably Greek wild oregano)
  • 1/2 teaspoon Smoked Paprika (for a subtle smoky depth)
  • 1 teaspoon Sea Salt and Black Pepper (adjust to taste)

Vegan Tzatziki Sauce

  • 1 cup Vegan Greek Yogurt (unsweetened almond or soy-based)
  • 1/2 piece English Cucumber (grated and squeezed dry)
  • 1 tablespoon Fresh Dill (finely chopped)
  • 1 teaspoon Lemon Juice

For Assembly

  • 4 pieces Pita Bread (fluffy, Greek-style pocketless pita)
  • 1/2 piece Red Onion (thinly sliced)
  • 1 cup Cherry Tomatoes (halved)
  • 1/4 cup Fresh Parsley (roughly chopped for garnish)

👨‍🍳 Instructions

  1. 1

    If using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning on the grill.

  2. 2

    In a large mixing bowl, whisk together the olive oil, 2 tablespoons of lemon juice, minced garlic, dried oregano, smoked paprika, salt, and pepper.

  3. 3

    Add the cubed seitan to the marinade. Toss thoroughly to ensure every piece is well-coated. Let it marinate at room temperature for 20 minutes, or refrigerate for up to 4 hours for deeper flavor.

  4. 4

    Prepare the tzatziki: Grate the cucumber using the coarse side of a box grater. Place the grated cucumber in a clean kitchen towel and squeeze firmly to remove as much liquid as possible.

  5. 5

    In a small bowl, combine the squeezed cucumber, vegan yogurt, chopped dill, and 1 teaspoon of lemon juice. Stir well, season with a pinch of salt, and set aside in the fridge.

  6. 6

    Thread the marinated seitan cubes onto the soaked skewers, packing them relatively tightly so they stay juicy during cooking.

  7. 7

    Preheat a grill pan or outdoor grill to medium-high heat. Lightly oil the grates to prevent sticking.

  8. 8

    Place the skewers on the grill. Cook for 3-4 minutes per side, turning occasionally, until the seitan is heated through and has developed dark, crispy char marks.

  9. 9

    During the last minute of grilling, place the pita breads on the grill for 30 seconds per side until warm and pliable.

  10. 10

    Remove the seitan from the skewers (or serve them on the stick) and place onto the warm pitas.

  11. 11

    Top each souvlaki with a generous dollop of tzatziki, sliced red onions, cherry tomatoes, and a sprinkle of fresh parsley.

  12. 12

    Serve immediately with an extra wedge of lemon on the side for squeezing over the top.

💡 Chef's Tips

For the best texture, use 'washed flour' seitan or a store-bought version that is firm rather than soft. Don't skip squeezing the cucumber; excess moisture will make your tzatziki runny and bland. If you want extra char, add a teaspoon of agave or maple syrup to the marinade to help with caramelization. If cooking indoors, a cast-iron grill pan is superior for achieving those authentic smoky grill lines. Leftover seitan souvlaki is excellent the next day served cold over a Greek salad.

🍽️ Serving Suggestions

Pair with a side of crispy lemon-oregano roasted potatoes (Patates Lemonates). Serve alongside a chilled glass of Assyrtiko wine or a crisp lager. Add a side of Kalamata olives and vegan feta cheese for a complete mezze platter. A simple side of pickled peppers (peperoncini) adds a lovely acidic crunch. Finish the meal with a cup of strong Greek coffee and a piece of vegan halva.