Traditional Irish White Pudding: The Soul of a Saint Paddy’s Breakfast

🌍 Cuisine: Irish
🏷️ Category: Breakfast
⏱️ Prep: 30 minutes
🍳 Cook: 1 hour 15 minutes
👥 Serves: 8-10 servings

📝 About This Recipe

Unlike its cousin the black pudding, Irish White Pudding is a savory, spiced delicacy made without blood, focusing instead on the rich flavors of toasted oats, succulent pork, and warming spices. This authentic recipe creates a beautifully textured sausage that is essential for a 'Full Irish' breakfast, offering a nutty, peppery profile that honors the rustic traditions of the Emerald Isle. It is the ultimate comfort food for Saint Patrick’s Day, providing a hearty and sophisticated start to your celebrations.

🥗 Ingredients

The Meat and Fat

  • 500 grams Ground Pork Shoulder (high quality, finely ground)
  • 250 grams Pork Back Fat or Suet (very finely minced or shredded)
  • 100 grams Pork Liver (finely minced (optional, for traditional depth))

The Grains and Binder

  • 200 grams Steel-Cut Oats (Pinhead Oatmeal) (soaked in water for 30 minutes and drained)
  • 100 grams Pearl Barley (cooked until tender and drained)
  • 100 grams Fine Breadcrumbs (plain and dry)
  • 250 ml Beef or Pork Stock (chilled)

Aromatics and Spices

  • 1 large Yellow Onion (very finely grated)
  • 2 teaspoons Kosher Salt
  • 1.5 teaspoons Freshly Ground Black Pepper (coarse grind is best)
  • 1 teaspoon Ground White Pepper (for that signature bite)
  • 1/2 teaspoon Ground Allspice
  • 1/2 teaspoon Ground Mace
  • 1 teaspoon Dried Thyme (rubbed)

Casing

  • 2 meters Natural Beef or Pork Casings (rinsed and soaked, or use parchment and foil for logs)

👨‍🍳 Instructions

  1. 1

    Begin by prepping your grains. Ensure the steel-cut oats have been soaked and the pearl barley is boiled until tender but still firm to the bite. Drain both thoroughly.

  2. 2

    In a large chilled mixing bowl, combine the ground pork, minced fat/suet, and minced liver. Using your hands or a stand mixer with a paddle attachment, mix until the proteins start to become 'sticky'.

  3. 3

    Add the grated onion (including the juices), salt, black pepper, white pepper, allspice, mace, and thyme to the meat mixture. Mix thoroughly to ensure even distribution of the spices.

  4. 4

    Incorporate the soaked oats, cooked barley, and breadcrumbs. Stir gently to combine without smashing the grains.

  5. 5

    Slowly pour in the chilled stock while mixing. The mixture should be moist and slightly soft, but hold its shape when squeezed. If it feels too dry, add a splash more stock.

  6. 6

    Fry a small 'test patty' in a skillet for 2-3 minutes per side. Taste it to check the seasoning balance, adjusting the salt or pepper in the main batch if necessary.

  7. 7

    If using casings, stuff the mixture into the casings using a sausage stuffer, tying them off into 6-inch links. Alternatively, roll the mixture into 2-inch wide logs using plastic wrap, then wrap tightly in aluminum foil like a Christmas cracker.

  8. 8

    Bring a large pot of water to a very gentle simmer (about 180°F/82°C). Do not let it boil, as this can cause the pudding to burst.

  9. 9

    Carefully lower the puddings into the water. Poach them for 45 to 55 minutes. They should feel firm to the touch when done.

  10. 10

    Remove the puddings from the water and immediately plunge them into an ice bath for 10 minutes to stop the cooking process.

  11. 11

    Once cooled, remove from the ice bath and pat dry. Refrigerate overnight; this is crucial as it allows the flavors to develop and the texture to set for slicing.

  12. 12

    To serve, slice the pudding into 1/2-inch thick rounds. Fry in a pan with a little butter or oil over medium heat for 3-4 minutes per side until golden brown and crispy on the edges.

💡 Chef's Tips

Use high-quality pork fat; it is the carrier of flavor and provides the necessary moisture for the oats. If you don't have a sausage stuffer, the foil-log method works perfectly and is much easier for beginners. Don't skip the mace and white pepper; these provide the distinct 'Irish' flavor profile that differentiates it from standard sausage. Always chill the pudding overnight before slicing, or it may crumble in the pan. For a gluten-free version, use certified gluten-free oats and gluten-free breadcrumbs.

🍽️ Serving Suggestions

Serve as part of a Full Irish Breakfast alongside back bacon, fried eggs, and black pudding. Pair with a robust Irish Breakfast tea or a pint of creamy dry stout. Top a slice of toasted soda bread with a fried pudding round and a dollop of apple chutney. Serve alongside sautéed mushrooms and grilled tomatoes for a traditional morning feast.