Springtime Symphony: Creamy Sweet Pea and Fresh Mint Risotto

🌍 Cuisine: Italian
🏷️ Category: Main Course
⏱️ Prep: 20 minutes
🍳 Cook: 30-35 minutes
👥 Serves: 4 servings

📝 About This Recipe

This vibrant risotto is a celebration of spring, showcasing the natural sweetness of peas and the cooling brightness of fresh mint. By utilizing a dual-texture approach—blending half the peas into a luxurious emerald purée while leaving the rest whole—we achieve a depth of flavor and color that is truly spectacular. It is a sophisticated, plant-forward Italian classic that balances the richness of slow-stirred Arborio rice with a zesty, herbaceous finish.

🥗 Ingredients

The Pea Purée

  • 1.5 cups Sweet Green Peas (fresh shelled or high-quality frozen)
  • 1/2 cup Vegetable Stock (hot)
  • 1/4 cup Fresh Mint Leaves (tightly packed)

The Risotto Base

  • 1.5 cups Arborio or Carnaroli Rice (do not rinse the rice)
  • 5-6 cups Vegetable Stock (kept at a low simmer)
  • 2 pieces Shallots (finely minced)
  • 2 cloves Garlic (grated or minced)
  • 1/2 cup Dry White Wine (such as Pinot Grigio or Sauvignon Blanc)
  • 2 tablespoons Extra Virgin Olive Oil (high quality)
  • 3 tablespoons Unsalted Butter (cold, cubed)

Finishing Touches

  • 3/4 cup Parmigiano-Reggiano (freshly grated)
  • 1 piece Lemon (zested and juiced)
  • 1 cup Whole Sweet Peas (blanched for 1 minute)
  • 2 tablespoons Fresh Mint (chiffonade for garnish)
  • to taste Sea Salt and Black Pepper (freshly cracked)
  • 2 tablespoons Pine Nuts (toasted, for garnish)

👨‍🍳 Instructions

  1. 1

    Place your vegetable stock in a medium saucepan over medium heat. Bring to a gentle simmer, then reduce heat to low to keep it warm throughout the cooking process.

  2. 2

    Prepare the pea purée: In a blender or food processor, combine 1.5 cups of peas, 1/2 cup of hot stock, and 1/4 cup of fresh mint leaves. Blend until completely smooth and vibrant green. Set aside.

  3. 3

    In a wide, heavy-bottomed pan or Dutch oven, heat the olive oil over medium heat. Add the minced shallots and cook for 3-4 minutes until translucent but not browned.

  4. 4

    Add the garlic and the Arborio rice to the pan. Toast the rice for 2 minutes, stirring constantly, until the edges of the grains are translucent and it smells slightly nutty.

  5. 5

    Pour in the white wine. Stir continuously until the liquid has been fully absorbed by the rice, scraping any flavorful bits off the bottom of the pan.

  6. 6

    Add your first ladle of hot stock (about 3/4 cup) to the rice. Stir frequently. Wait until the liquid is nearly all absorbed before adding the next ladle.

  7. 7

    Continue adding stock one ladle at a time, stirring often. The agitation of stirring is what releases the rice starch, creating that signature creamy texture. This process should take about 18-22 minutes.

  8. 8

    When the rice is 'al dente'—tender but with a slight bite in the center—add the vibrant green pea purée and the remaining 1 cup of whole peas to the pan.

  9. 9

    Stir for another 2 minutes to incorporate the purée and warm the whole peas through. If the risotto looks too thick, add one final splash of stock; it should be 'all'onda' (wavy), flowing slightly when the plate is tilted.

  10. 10

    Remove the pan from the heat. This is crucial for the 'mantecatura' stage. Vigorously stir in the cold cubed butter, grated Parmigiano-Reggiano, lemon juice, and lemon zest.

  11. 11

    Season with sea salt and freshly cracked black pepper to taste. Cover the pan and let it rest for 2 minutes to allow the flavors to harmonize.

  12. 12

    Spoon the risotto into warm bowls. Garnish with toasted pine nuts, a few fresh mint leaves, and an extra dusting of parmesan if desired. Serve immediately.

💡 Chef's Tips

Always keep your stock simmering; adding cold stock to the rice shocks the grain and slows down the starch release. Don't over-process the mint in the purée if the stock is boiling hot, as it can turn the mint brown; 'warm' is better than 'boiling' for color retention. Use a wide pan rather than a deep pot to ensure the rice cooks evenly and the weight of the rice doesn't crush the grains at the bottom. If you want a vegan version, substitute the butter with a high-quality vegan butter or cashew cream, and use nutritional yeast or vegan parmesan. To check for doneness, bite a grain; it should have a tiny white speck in the middle, indicating perfect al dente texture.

🍽️ Serving Suggestions

Pair with a crisp, chilled glass of Sauvignon Blanc or Vermentino to complement the herbal mint notes. Serve alongside a simple arugula salad with a light lemon vinaigrette to cut through the richness of the risotto. A side of roasted asparagus or sautéed broccolini adds a lovely charred contrast to the creamy rice. For an extra touch of luxury, top with a dollop of fresh ricotta cheese or a drizzle of truffle oil. Enjoy with warm, crusty ciabatta bread to soak up any remaining creamy sauce.