Traditional Capretto al Forno: Italian Roasted Spring Lamb with Rosemary and Potatoes

🌍 Cuisine: Italian
🏷️ Category: Main Course
⏱️ Prep: 30 minutes
🍳 Cook: 90-110 minutes
👥 Serves: 6 servings

📝 About This Recipe

Capretto al Forno is a quintessential Italian masterpiece, traditionally served during Easter celebrations to honor the arrival of spring. This dish features succulent milk-fed goat or young lamb, slow-roasted until the meat becomes incredibly tender while the skin achieves a delicate, golden crispness. Infused with the aromatic essence of fresh rosemary, garlic, and high-quality white wine, it represents the rustic elegance of Italian farmhouse cooking at its finest.

🥗 Ingredients

The Meat

  • 4.5 lbs Capretto (Young Goat) or Spring Lamb (cut into large serving-sized chunks by your butcher)
  • 1/3 cup Extra Virgin Olive Oil (use a high-quality cold-pressed oil)
  • 1 cup Dry White Wine (such as Pinot Grigio or Vermentino)

Aromatics and Seasoning

  • 6 pieces Garlic Cloves (peeled and lightly smashed)
  • 4 sprigs Fresh Rosemary (leaves stripped and roughly chopped)
  • 6-8 pieces Fresh Sage Leaves (torn by hand)
  • 2 teaspoons Kosher Salt (plus more to taste)
  • 1 teaspoon Black Pepper (freshly cracked)
  • 1/2 teaspoon Red Pepper Flakes (optional, for a hint of warmth)

The Vegetables

  • 2 lbs Yukon Gold Potatoes (peeled and cut into 1.5-inch chunks)
  • 1 piece Yellow Onion (cut into thick wedges)
  • 2 tablespoons Lard or Duck Fat (optional, for extra crispy potatoes)

👨‍🍳 Instructions

  1. 1

    Remove the capretto from the refrigerator at least 45 minutes before cooking to bring it to room temperature; this ensures even roasting.

  2. 2

    Preheat your oven to 375°F (190°C). Position the rack in the center of the oven.

  3. 3

    In a large mixing bowl, combine the goat pieces with half of the olive oil, half of the chopped rosemary, smashed garlic, salt, and pepper. Massage the aromatics into the meat thoroughly.

  4. 4

    In a separate bowl, toss the potato chunks and onion wedges with the remaining olive oil, rosemary, sage, and a generous pinch of salt. If using lard or duck fat, melt it and toss with the potatoes now.

  5. 5

    Arrange the seasoned meat in a large, heavy-bottomed roasting pan or a traditional earthenware 'teglia'. Ensure the pieces are not overly crowded to allow for browning.

  6. 6

    Scatter the prepared potatoes and onions in the spaces between the meat. The potatoes should ideally be in a single layer to absorb the meat juices and crisp up.

  7. 7

    Place the pan in the oven and roast for 30 minutes. You should hear a steady sizzle and see the meat beginning to color.

  8. 8

    Remove the pan briefly and pour the white wine over the meat and vegetables. Use a wooden spoon to quickly scrape any browned bits (fond) from the bottom of the pan.

  9. 9

    Return to the oven and reduce the temperature to 350°F (175°C). Continue roasting for another 45-60 minutes.

  10. 10

    Every 20 minutes, bast the meat with the juices from the bottom of the pan and gently turn the potatoes so they brown evenly on all sides.

  11. 11

    Test for doneness: The meat should be very tender and pulling away from the bone, and the potatoes should be golden brown with crispy edges and a fluffy interior.

  12. 12

    If the meat is browning too quickly, cover the pan loosely with foil for the final 15 minutes.

  13. 13

    Remove the pan from the oven and let the roast rest for 10-15 minutes before serving. This allows the juices to redistribute, making the meat even more succulent.

💡 Chef's Tips

Always pat the meat dry with paper towels before seasoning to ensure a better sear and crust. If you cannot find capretto (young goat), high-quality spring lamb is the best and most authentic substitute. Don't skimp on the salt; goat meat is lean and needs proper seasoning to bring out its delicate flavor. For the best potatoes, par-boil them for 5 minutes in salted water before roasting to create a starchy surface that gets extra crispy. If the pan looks dry halfway through, add a splash of chicken stock or water to keep the meat moist.

🍽️ Serving Suggestions

Pair with a medium-bodied Italian red wine like a Chianti Classico or a Montepulciano d'Abruzzo. Serve alongside a simple salad of bitter greens (like radicchio or arugula) with a sharp lemon vinaigrette to cut through the richness. A side of sautéed broccoli rabe with chili and garlic complements the earthy tones of the goat perfectly. Provide plenty of crusty Italian bread to mop up the delicious herb-infused juices at the bottom of the plate.