Authentic Jamaican Sunday Rice and Peas

🌍 Cuisine: Jamaican
🏷️ Category: Side Dish
⏱️ Prep: 15 minutes
🍳 Cook: 45-50 minutes
👥 Serves: 6 servings

📝 About This Recipe

Known affectionately as the 'Coat of Arms' of Jamaica, this iconic dish is a fragrant masterpiece of long-grain rice infused with creamy coconut milk and earthy kidney beans. Infused with aromatic thyme, spicy scotch bonnet, and savory scallions, it offers a complex flavor profile that is both comforting and celebratory. No Caribbean Sunday dinner is complete without this fluffy, pink-hued staple that perfectly balances sweetness and spice.

🥗 Ingredients

The Legume Base

  • 1 can (15 oz) Red Kidney Beans (undrained, or 1 cup dried beans soaked overnight)
  • 2 cups Water (plus more if using dried beans)
  • 3 cloves Garlic (smashed)
  • 1 inch piece Fresh Ginger (sliced into coins)

The Aromatics and Cream

  • 1 can (13.5 oz) Full-fat Coconut Milk (unsweetened)
  • 3 stalks Scallions (Green Onions) (bruised with the back of a knife)
  • 4-5 sprigs Fresh Thyme (whole)
  • 1 whole Scotch Bonnet Pepper (do not cut or pierce)
  • 6-8 whole Allspice Berries (Pimento) (cracked slightly)
  • 1.5 teaspoons Kosher Salt (adjust to taste)
  • 1/2 teaspoon Black Pepper (freshly ground)
  • 1 teaspoon Brown Sugar (optional, to balance the coconut)

The Grains

  • 3 cups Long-Grain White Rice (Jasmine or Parboiled work best)
  • 1 tablespoon Unsalted Butter (for extra richness)

👨‍🍳 Instructions

  1. 1

    If using canned beans, pour the beans and their liquid into a large, heavy-bottomed pot or Dutch oven. Add 2 cups of water, smashed garlic, and ginger coins.

  2. 2

    Bring the bean mixture to a gentle boil over medium-high heat. Let it simmer for about 10 minutes to infuse the water with the garlic and ginger flavors.

  3. 3

    Stir in the coconut milk, scallions, thyme sprigs, allspice berries, salt, black pepper, and sugar. This is the 'seasoned milk' that gives the rice its soul.

  4. 4

    Carefully place the whole Scotch Bonnet pepper on top of the liquid. Ensure it stays intact; if it bursts, the rice will become extremely spicy.

  5. 5

    Thoroughly wash the rice in a fine-mesh strainer under cold running water until the water runs clear. This removes excess starch and ensures fluffy, non-sticky grains.

  6. 6

    Add the washed rice to the pot. The liquid level should be about 1 inch above the rice. If it's too low, add a splash more water; if too high, remove a bit of liquid.

  7. 7

    Add the tablespoon of butter on top of the rice. This adds a beautiful sheen and prevents the grains from sticking together.

  8. 8

    Bring the pot back to a boil, then immediately turn the heat down to the lowest possible setting.

  9. 9

    Cover the pot with a tight-fitting lid. Traditionally, many Jamaican cooks place a piece of foil or plastic wrap under the lid to create a perfect steam seal.

  10. 10

    Allow the rice to steam undisturbed for 25-30 minutes. Do not peek! Opening the lid lets out the essential steam.

  11. 11

    After 30 minutes, check if the liquid is fully absorbed and the rice is tender. If it needs more time, cover and cook for another 5 minutes.

  12. 12

    Turn off the heat. Carefully remove the Scotch Bonnet pepper, the thyme stalks, and the scallion pieces.

  13. 13

    Using a large fork, gently fluff the rice to distribute the beans and aromatics evenly. Let it sit uncovered for 5 minutes to allow excess moisture to evaporate.

  14. 14

    Transfer to a large serving platter and serve warm, ensuring everyone gets a generous portion of beans.

💡 Chef's Tips

Always wash your rice until the water is clear to prevent a gummy texture. Be extremely careful not to puncture the Scotch Bonnet pepper while stirring or fluffing; you want the flavor, not the intense heat. If using dried beans, boil them until tender before adding the coconut milk and rice; the bean-cooking water is what gives the rice its classic pink color. For an even deeper flavor, use a 'cream of coconut' block (found in Caribbean markets) in addition to the canned milk. Use a heavy-bottomed pot or Dutch oven to ensure even heat distribution and prevent the bottom from burning.

🍽️ Serving Suggestions

Serve alongside Jamaican Brown Stew Chicken for a classic Sunday meal. Pair with spicy Jerk Chicken and a side of cool coleslaw. Accompany with fried sweet plantains for a touch of caramel sweetness. Goes beautifully with a refreshing glass of Jamaican Sorrel or Ginger Beer. Serve with a side of steamed cabbage and carrots for a complete vegetarian feast.