π About This Recipe
Soboro Don is a beloved Japanese comfort food classic, cherished for its beautiful 'Sanshoku' or three-color presentation representing the harmony of land and sea. This dish features savory-sweet ground chicken, fluffy golden scrambled eggs, and vibrant green vegetables nestled atop a bed of steaming short-grain rice. It is a nostalgic staple of Japanese home cooking and bento boxes, offering a perfect balance of protein, texture, and umami-rich flavors that appeal to all ages.
π₯ Ingredients
The Rice Base
- 2 cups Japanese short-grain rice (cooked and kept warm)
Chicken Soboro (Meat Topping)
- 300 grams Ground chicken (thigh meat is preferred for juiciness)
- 1 teaspoon Ginger (freshly grated)
- 2 tablespoons Soy sauce (Japanese dark soy sauce)
- 1 tablespoon Mirin (Japanese sweet rice wine)
- 1 tablespoon Sake (dry Japanese rice wine)
- 1 tablespoon Sugar (granulated white sugar)
Tamago Soboro (Egg Topping)
- 3 pieces Large eggs (at room temperature)
- 1 tablespoon Sugar
- 1 teaspoon Mirin
- 1 pinch Salt
Green Topping & Garnish
- 10 pieces Snow peas or Snap peas (de-stringed and blanched)
- 1/2 teaspoon Salt (for blanching water)
- 1 tablespoon Pickled red ginger (Beni Shoga) (optional garnish)
- 1 teaspoon Toasted white sesame seeds (optional garnish)
π¨βπ³ Instructions
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1
Begin by rinsing your Japanese short-grain rice until the water runs clear, then cook it according to package instructions or in a rice cooker. Keep it warm until assembly.
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2
Prepare the green topping: Bring a small pot of water to a boil with a pinch of salt. Blanch the snow peas for 60-90 seconds until vibrant green but still crisp. Immediately plunge them into an ice bath to stop the cooking.
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3
Pat the snow peas dry and slice them into thin, diagonal slivers. Set aside for the final assembly.
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4
In a small cold saucepan, combine the ground chicken, grated ginger, soy sauce, mirin, sake, and sugar. Mix thoroughly with 4 chopsticks or a whisk before turning on the heat.
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5
Place the saucepan over medium-low heat. Stir constantly using 4 chopsticks held together in one hand; this breaks the meat into tiny, uniform crumbles as it cooks.
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6
Continue cooking the chicken for about 5-7 minutes until the juices have evaporated and the meat is coated in a glossy, dark brown glaze. Do not let it dry out completely. Remove from heat and set aside.
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7
In a separate clean bowl, whisk the eggs with sugar, mirin, and a pinch of salt until well combined but not frothy.
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8
Pour the egg mixture into a non-stick skillet over low heat. Using the same 4-chopstick technique (cleaned), stir rapidly and continuously to create fine, soft curds.
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9
Once the eggs are scrambled into tiny, fluffy yellow crumbles (this takes about 3-4 minutes), immediately remove them from the pan to prevent overcooking and browning.
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10
To assemble, fill two deep bowls with a generous base of warm steamed rice, smoothing the surface slightly.
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11
Visually divide the bowl into thirds. Carefully spoon the chicken soboro over one-third of the rice.
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12
Place the yellow egg soboro over the middle third, creating a bright contrast next to the chicken.
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13
Arrange the slivered green peas over the final third of the bowl to complete the tri-color (Sanshoku) look.
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14
Top with a small mound of pickled red ginger (beni shoga) in the center and a sprinkle of sesame seeds if desired. Serve immediately.
π‘ Chef's Tips
Use 4-5 chopsticks bundled together to stir both the meat and the eggs; this is the secret to getting the fine, pebbly texture authentic to Japanese Soboro. Don't overcook the eggsβremove them from the heat while they still look slightly moist, as residual heat will finish them. For the meat, ground chicken thigh provides much better flavor and moisture than breast meat, which can become chalky. If you want a deeper flavor, you can add a teaspoon of dashi powder to the egg mixture. You can make a large batch of the meat soboro in advance; it freezes beautifully and makes for a quick 5-minute lunch later.
π½οΈ Serving Suggestions
Serve with a warm bowl of Miso Soup with tofu and wakame to round out the meal. A side of Japanese pickles (Tsukemono) like pickled radish adds a refreshing crunch. Pair with a chilled glass of Mugicha (roasted barley tea) or a light Japanese lager. For a spicy kick, offer Shichimi Togarashi (seven-spice powder) on the side for sprinkling. A simple cucumber and wakame seaweed salad with a rice vinegar dressing balances the sweetness of the dish.