Teuchi Soba with Hand-Grated Shizuoka Wasabi

🌍 Cuisine: Japanese
🏷️ Category: Main Course
⏱️ Prep: 45 minutes
🍳 Cook: 2 minutes
👥 Serves: 2 servings

📝 About This Recipe

This dish represents the pinnacle of Japanese minimalism, focusing on the delicate nutty aroma of hand-cut buckwheat noodles and the ephemeral heat of fresh wasabi. In the tradition of Kaiseki, the 'Sobajyu' or dipping sauce is aged to perfection, providing a savory counterpoint to the vibrant, floral notes of the freshly grated rhizome. It is a sensory journey that celebrates the purity of water, grain, and earth in a single, refined bowl.

🥗 Ingredients

The Soba Noodles

  • 200 grams Ni-Hachi Soba Noodles (High-quality dried or fresh 80% buckwheat, 20% wheat)
  • 4 liters Filtered Water (For boiling the noodles)

The Kaeshi (Sauce Base)

  • 50 ml Hon-Mirin (True brewed mirin, not mirin-style seasoning)
  • 15 grams Granulated Sugar (Preferably organic cane sugar)
  • 100 ml Dark Soy Sauce (High-quality Japanese Koikuchi Shoyu)

The Dashi (Soup Stock)

  • 10 grams Kombu (Ma-Kombu or Rishiri-Kombu)
  • 25 grams Katsuobushi (Thick-shaved dried bonito flakes)
  • 400 ml Cold Filtered Water (For the stock extraction)

The Aromatics & Garnish

  • 1 piece Fresh Wasabi Rhizome (Ideally Shizuoka or Nagano variety)
  • 1 stalk Negi (Japanese long onion, white part only, paper-thin slices)
  • 1 pinch Kizami Nori (Shredded toasted seaweed)
  • 2 liters Ice Water (For shocking the noodles)

👨‍🍳 Instructions

  1. 1

    Prepare the Kaeshi: In a small saucepan over medium heat, bring the mirin to a simmer to burn off the alcohol. Add the sugar and stir until dissolved. Pour in the soy sauce, bring to a bare simmer (do not boil), then remove from heat and let cool completely. Ideally, do this 24 hours in advance.

  2. 2

    Make the Dashi: Place the kombu in 400ml of cold water for 30 minutes. Bring to a simmer over medium heat, then remove the kombu just before the water boils. Add the katsuobushi, simmer for 30 seconds, turn off the heat, and let it steep for 2 minutes before straining through a fine-mesh cloth.

  3. 3

    Create the Tsuyu (Dipping Sauce): Combine 1 part Kaeshi with 3 parts Dashi. Chill the mixture in the refrigerator until ice-cold. This ratio ensures the bold soy notes don't overpower the delicate buckwheat.

  4. 4

    Prepare the Wasabi: Gently scrub the wasabi rhizome with a soft brush under cold running water. Do not peel the skin entirely, as it contains intense flavor. Remove any bumps or dark spots with a small knife.

  5. 5

    Grate the Wasabi: Using a traditional sharkskin (oroshi) grater or a very fine ceramic grater, grate the wasabi in a circular motion. This incorporates air and breaks cells to release the pungent isothiocyanates. Let it sit for 2 minutes to develop full flavor.

  6. 6

    Prep the Negi: Slice the white part of the Japanese onion into translucent rounds. Soak them in ice water for 5 minutes to remove the harsh bite, then drain and pat dry.

  7. 7

    Boil the Soba: Bring 4 liters of water to a rolling boil in a large pot. Do not add salt. Add the soba noodles, stirring gently to prevent sticking. Cook for exactly the time specified on the package (usually 60-90 seconds for fresh, 4-5 minutes for dried).

  8. 8

    The First Rinse: Immediately drain the noodles into a colander. Rinse them under cold running water, rubbing them vigorously between your palms. This 'washing' removes the surface starch, which is essential for a clean texture.

  9. 9

    The Ice Bath: Submerge the washed noodles into a bowl of ice water for 30 seconds. This shocks the buckwheat, creating a firm, 'al dente' snap that is the hallmark of professional soba.

  10. 10

    Plating: Shake the noodles well to remove every drop of excess water. Arrange them in a neat mound on a bamboo mat (zaru) or a chilled ceramic plate.

  11. 11

    Final Touch: Place a small mound of the freshly grated wasabi and a pile of the negi on a small side condiment plate. Pour the chilled Tsuyu into a small dipping cup (sobachoko).

💡 Chef's Tips

Always grate wasabi just before eating; its flavor and heat dissipate after 15-20 minutes. Never mix the wasabi directly into the dipping sauce; instead, place a small dab directly on a strand of noodles before dipping to preserve the aroma. Use the highest quality water available, as the noodles absorb a significant amount of liquid during boiling. Save the 'Sobayu' (the starchy water used to boil the noodles) to drink at the end of the meal mixed with the remaining dipping sauce. If you cannot find fresh wasabi, use a high-quality 'Hon-Wasabi' paste in a tube, but avoid 'horseradish-based' green pastes.

🍽️ Serving Suggestions

Pair with a chilled, dry Junmai Ginjo Sake to complement the earthy buckwheat. A side of light vegetable tempura (shiso leaf or lotus root) provides a crunchy contrast. Serve with a small cup of hot Sobayu at the end of the course to aid digestion. Follow the meal with a simple slice of seasonal fruit, such as Japanese musk melon. A small dish of pickled daikon (takuan) serves as an excellent palate cleanser.