Heavenly Shish Barak: Lebanese Meat Dumplings in Velvety Garlic Yogurt

🌍 Cuisine: Lebanese
🏷️ Category: Main Course
⏱️ Prep: 60 minutes
🍳 Cook: 45 minutes
👥 Serves: 4-6 servings

📝 About This Recipe

Shish Barak is a beloved Lebanese classic, often referred to as 'Middle Eastern Tortellini' for its delicate handmade dough filled with spiced ground meat. These tiny dumplings are poached in a warm, luscious yogurt sauce infused with garlic and dried mint, creating a comforting balance of tangy and savory flavors. It is a labor of love that represents the heart of Levantine home cooking, perfect for gathering family around the table.

🥗 Ingredients

The Dough

  • 2 cups All-purpose flour (sifted)
  • 3/4 cup Water (lukewarm, adjust as needed)
  • 1/2 teaspoon Salt
  • 1 tablespoon Olive oil

The Meat Filling

  • 300 grams Ground beef or lamb (finely ground)
  • 1 small Onion (grated or very finely minced)
  • 1 teaspoon Seven Spices (Baharat) (or a mix of allspice and cinnamon)
  • 2 tablespoons Pine nuts (toasted and crushed slightly)
  • to taste Salt and Black Pepper

The Yogurt Sauce

  • 1 kg Plain whole milk yogurt (full fat is essential for texture)
  • 2 tablespoons Cornstarch (dissolved in 1/4 cup cold water)
  • 1 large Egg (helps stabilize the yogurt)
  • 4-5 cloves Garlic (crushed into a paste)
  • 1 tablespoon Dried mint
  • 1 tablespoon Ghee or butter

👨‍🍳 Instructions

  1. 1

    In a large bowl, mix the flour, salt, and olive oil. Gradually add lukewarm water and knead for about 8-10 minutes until you have a smooth, elastic dough. Cover and let it rest for 30 minutes.

  2. 2

    Prepare the filling by mixing the raw ground meat, minced onion, Seven Spices, salt, pepper, and toasted pine nuts in a bowl. Ensure the onions are very finely minced so they don't tear the dough.

  3. 3

    Preheat your oven to 180°C (350°F). Lightly grease a baking sheet with oil or parchment paper.

  4. 4

    On a floured surface, roll out the dough until it is very thin (about 2mm). Use a small circular cutter or a shot glass to cut out circles roughly 1.5 inches in diameter.

  5. 5

    Place half a teaspoon of the meat mixture in the center of each circle. Fold the dough in half to create a semi-circle and pinch the edges firmly to seal.

  6. 6

    Take the two corners of the semi-circle and bring them together, overlapping them slightly and pinching to form a 'hat' or 'tortellini' shape.

  7. 7

    Place the dumplings on the baking sheet and bake for 10 minutes. They shouldn't brown deeply; they just need to firm up and 'set' so they don't dissolve in the sauce.

  8. 8

    In a large pot, whisk the cold yogurt, the egg, and the dissolved cornstarch until perfectly smooth. This prevents the yogurt from curdling when heated.

  9. 9

    Place the pot over medium heat and stir CONSTANTLY in one direction with a wooden spoon. Do not stop stirring until the yogurt reaches a gentle boil and thickens slightly.

  10. 10

    Once the yogurt is bubbling, carefully drop the baked dumplings into the sauce. Reduce heat to low and let them simmer gently for 10-15 minutes.

  11. 11

    While the dumplings simmer, heat ghee in a small skillet. Sauté the crushed garlic until fragrant and golden, then stir in the dried mint for just 10 seconds.

  12. 12

    Pour this sizzling garlic-mint oil (the 'tasha') over the yogurt pot. Stir gently once and turn off the heat.

💡 Chef's Tips

For the smoothest sauce, strain the yogurt through a fine-mesh sieve before cooking to remove any lumps. Always stir the yogurt in one single direction; reversing the direction can cause the protein structures to break and the sauce to separate. If the sauce becomes too thick, thin it out with a little warm beef broth or water rather than cold liquid. You can freeze the baked dumplings for up to 3 months, making it easy to whip up this dish on a busy weeknight. If you prefer a more traditional 'sour' taste, use goat yogurt or a mix of sheep and cow yogurt.

🍽️ Serving Suggestions

Serve hot in deep bowls, ensuring everyone gets a generous portion of the yogurt broth. Pair with a side of Lebanese Vermicelli Rice (Riz bi Sha'rieh) to soak up the extra sauce. Accompany with a fresh green salad like Fattoush to provide a crisp contrast to the creamy stew. A side of fresh radishes and green onions provides a sharp, peppery bite that cuts through the richness. Serve with a glass of chilled Arak or a light, crisp white wine like a Lebanese Sauvignon Blanc.