Zesty Lebanese Adas Bil Hamod: Traditional Lentil and Swiss Chard Soup

🌍 Cuisine: Lebanese
🏷️ Category: Main Course
⏱️ Prep: 20 minutes
🍳 Cook: 45 minutes
👥 Serves: 4-6 servings

📝 About This Recipe

Transport your senses to the mountains of Lebanon with Adas Bil Hamod, a rustic and soul-warming soup that perfectly balances earthy brown lentils with the bright, citrusy punch of fresh lemon. This 'Lentils in Lemon' dish is a plant-based powerhouse, featuring silky Swiss chard and tender potatoes simmered in a fragrant garlic-cilantro broth. It is a quintessential Mediterranean comfort food that manages to be both incredibly light and deeply satisfying.

🥗 Ingredients

The Base

  • 1.5 cups Brown or Green Lentils (rinsed and picked over for debris)
  • 8 cups Water or Vegetable Broth (plus more if a thinner consistency is desired)
  • 2 medium Yukon Gold Potatoes (peeled and cut into 1/2-inch cubes)

The Greens

  • 1 large bunch Swiss Chard (stems finely chopped, leaves roughly chopped)

The Sauté (Tasha)

  • 3 tablespoons Extra Virgin Olive Oil (high quality Lebanese oil preferred)
  • 1 medium Yellow Onion (finely diced)
  • 6-8 pieces Garlic Cloves (crushed and minced)
  • 1 cup Fresh Cilantro (finely chopped)

Seasoning and Finish

  • 1/2 cup Fresh Lemon Juice (adjust to taste for desired acidity)
  • 1.5 teaspoons Sea Salt (to taste)
  • 1/2 teaspoon Black Pepper (freshly cracked)
  • 1/2 teaspoon Cumin (optional, for a hint of warmth)

👨‍🍳 Instructions

  1. 1

    Begin by rinsing your lentils thoroughly under cold water. Place them in a large heavy-bottomed pot and cover with 8 cups of water or broth.

  2. 2

    Bring the pot to a boil over high heat. Once boiling, reduce the heat to medium-low, cover partially, and let the lentils simmer for about 15-20 minutes until they are halfway cooked.

  3. 3

    While the lentils simmer, prepare your Swiss chard. Separate the stems from the leaves; finely chop the stems and roughly chop the leaves into 1-inch ribbons. Keep them separate for now.

  4. 4

    Add the cubed potatoes and the chopped Swiss chard stems to the pot with the lentils. Continue to simmer for another 10-12 minutes until the potatoes are just tender when pierced with a fork.

  5. 5

    While the vegetables are simmering, prepare the 'Tasha' (the aromatic base). Heat the olive oil in a medium skillet over medium heat.

  6. 6

    Add the diced onion to the skillet and sauté for 5-6 minutes until translucent and just beginning to turn golden.

  7. 7

    Add the minced garlic and the chopped cilantro to the skillet. Stir constantly for 1-2 minutes until the garlic is fragrant and the cilantro has wilted but is still bright green. Do not let the garlic brown.

  8. 8

    Pour this aromatic mixture (the Tasha) directly into the main soup pot, scraping every bit of oil and herb out of the skillet.

  9. 9

    Add the chopped Swiss chard leaves to the pot. Stir them in; they will look like a lot but will wilt down quickly into the broth.

  10. 10

    Stir in the salt, black pepper, and cumin (if using). Let the soup simmer for another 5 minutes to allow the flavors to meld.

  11. 11

    Remove the pot from the heat. This is crucial: stir in the fresh lemon juice only after taking it off the heat to preserve the brightness of the vitamin C and the vibrant flavor.

  12. 12

    Taste the broth. It should be tangily assertive. If you prefer more 'hamod' (sourness), add another squeeze of lemon juice and adjust salt as needed.

💡 Chef's Tips

Use brown or green lentils rather than red lentils; red lentils will disintegrate and lose the texture essential for this soup. Don't discard the chard stems! They provide a wonderful crunch and earthy flavor that complements the lentils. If the soup becomes too thick as it sits (lentils love to soak up liquid), simply add a splash of boiling water to loosen it up. For a deeper flavor, you can sauté the dry lentils in a bit of olive oil for 2 minutes before adding the water. Always use fresh lemon juice; bottled juice lacks the essential oils and brightness that define this dish.

🍽️ Serving Suggestions

Serve hot in deep bowls with a side of toasted Lebanese pita bread for dipping. A few slices of fresh radish or green onions on the side provide a crisp, peppery contrast. Pair with a crisp, dry white wine like a Lebanese Sauvignon Blanc or a chilled Arak for an authentic experience. Drizzle a tiny bit of extra virgin olive oil over each bowl just before serving for a silky finish. This soup actually tastes better the next day, making it a perfect meal-prep option.