Mediterranean Wilted Swiss Chard with Golden Raisins and Toasted Pine Nuts

🌍 Cuisine: Mediterranean
🏷️ Category: Salads & Dressings
⏱️ Prep: 15 minutes
🍳 Cook: 12 minutes
👥 Serves: 4 servings

📝 About This Recipe

This elegant warm salad celebrates the rustic flavors of the Mediterranean, where the earthy bitterness of Swiss chard is perfectly balanced by the honey-like sweetness of plumped raisins. Sautéed quickly to maintain its vibrant color and silky texture, the greens are elevated with a bright splash of sherry vinegar and the crunch of buttery pine nuts. It is a sophisticated, nutrient-dense side dish that brings a sophisticated contrast of textures and temperatures to any table.

🥗 Ingredients

The Greens

  • 2 large bunches Swiss Chard (stems and leaves separated; washed thoroughly)

Aromatics and Flavor Base

  • 3 tablespoons Extra Virgin Olive Oil (high quality)
  • 1 large Shallot (finely minced)
  • 3 cloves Garlic (thinly sliced into chips)
  • 1/4 teaspoon Red Pepper Flakes (optional, for a subtle heat)

The Sweet and Acid

  • 1/3 cup Golden Raisins (sultanas)
  • 1.5 tablespoons Sherry Vinegar (or balsamic vinegar for a deeper sweetness)
  • 2 tablespoons Warm Water (for plumping the raisins)

Seasoning and Garnish

  • 3 tablespoons Pine Nuts (toasted until golden)
  • 1/2 teaspoon Kosher Salt (to taste)
  • 1/4 teaspoon Black Pepper (freshly cracked)
  • 1/2 piece Lemon (for a final zest)

👨‍🍳 Instructions

  1. 1

    Place the golden raisins in a small bowl and cover with 2 tablespoons of warm water and a splash of the sherry vinegar. Let them soak for 10-15 minutes to plump up while you prepare the other ingredients.

  2. 2

    Strip the Swiss chard leaves away from the thick center stems. Do not discard the stems; they provide a wonderful crunch.

  3. 3

    Dice the chard stems into small, uniform pieces (about 1/4 inch). Roughly chop the chard leaves into large 2-inch ribbons or bite-sized pieces.

  4. 4

    In a dry, large skillet or wide sauté pan over medium heat, toast the pine nuts. Shake the pan frequently until they are fragrant and golden brown, about 3 minutes. Remove immediately and set aside.

  5. 5

    In the same skillet, heat the extra virgin olive oil over medium heat. Add the diced chard stems and the minced shallots.

  6. 6

    Sauté the stems and shallots for 4-5 minutes, stirring occasionally, until the stems have softened slightly but still retain a bit of 'snap'.

  7. 7

    Add the sliced garlic and red pepper flakes to the pan. Cook for just 1 minute until the garlic is fragrant and pale gold, being careful not to let it burn.

  8. 8

    Drain the soaking liquid from the raisins and add the raisins to the skillet, stirring to incorporate with the aromatics.

  9. 9

    Add the chopped chard leaves to the pan in large handfuls. If they don't all fit at once, wait 30 seconds for the first batch to collapse before adding more.

  10. 10

    Toss the leaves gently with tongs to coat them in the flavored oil. Cook for 3-4 minutes until the leaves are wilted and tender but still bright green.

  11. 11

    Drizzle the remaining sherry vinegar over the greens and season with kosher salt and freshly cracked black pepper.

  12. 12

    Remove from heat immediately to prevent overcooking. Transfer to a warm serving platter.

  13. 13

    Garnish with the toasted pine nuts and a fresh grating of lemon zest for a bright, aromatic finish.

💡 Chef's Tips

Don't throw away the stems! They have a texture similar to celery and hold a lot of flavor; just ensure you start cooking them before the leaves. Use golden raisins instead of dark raisins for a milder, more floral sweetness and a beautiful visual contrast. If the chard seems too dry while wilting, add a tablespoon of water or vegetable broth to create a bit of steam. Be careful with the garlic; slicing it into 'chips' rather than mincing it prevents it from burning and provides sweet, mellow bites. For a vegan twist with more umami, add a teaspoon of capers along with the raisins.

🍽️ Serving Suggestions

Pair this dish with a crisp, dry white wine like a Vermentino or Sauvignon Blanc. Serve alongside roasted chicken or pan-seared sea bass for a complete Mediterranean meal. This makes an excellent warm topping for a bowl of creamy polenta or thick Greek yogurt. Add a crumble of salty feta or goat cheese on top just before serving for added richness. Serve with crusty sourdough bread to soak up the flavorful olive oil and vinegar juices.