Authentic Caldo Tlalpeño: The Soul-Warming Elixir of Mexico City

🌍 Cuisine: Mexican
🏷️ Category: Main Course
⏱️ Prep: 20 minutes
🍳 Cook: 50 minutes
👥 Serves: 6 servings

📝 About This Recipe

Hailing from the historic Tlalpan neighborhood of Mexico City, Caldo Tlalpeño is a sophisticated evolution of traditional chicken soup. This vibrant broth is infused with the smoky heat of chipotle peppers and enriched with tender chickpeas, buttery avocado, and melting cheese. It is a masterclass in Mexican comfort food, offering a complex balance of spicy, savory, and bright citrus notes that dance on the palate.

🥗 Ingredients

The Broth and Poultry

  • 2 large Chicken Breast (bone-in, skin-on for maximum flavor)
  • 10 cups Water
  • 1/2 piece White Onion (kept whole for the broth)
  • 3 cloves Garlic (peeled and smashed)
  • 2 teaspoons Sea Salt (plus more to taste)

Vegetables and Aromatics

  • 3 medium Carrots (peeled and sliced into rounds)
  • 1 large Chayote Squash (peeled and diced into 1/2 inch cubes)
  • 1 cup Green Beans (trimmed and cut into 1-inch pieces)
  • 1.5 cups Chickpeas (cooked or canned, drained and rinsed)
  • 1 large Epazote Sprig (fresh is best, or substitute with cilantro)
  • 2-3 pieces Chipotle Peppers in Adobo (canned, plus 1 tablespoon of the sauce)

For Serving and Garnish

  • 2 ripe Avocado (diced just before serving)
  • 200 grams Queso Doble Crema or Panela (cubed)
  • 3 pieces Key Limes (cut into wedges)
  • 1/2 cup Cilantro (freshly chopped)

👨‍🍳 Instructions

  1. 1

    In a large stockpot, combine the chicken breasts, water, half onion, smashed garlic, and salt. Bring to a gentle boil over medium-high heat.

  2. 2

    As the water reaches a boil, use a slotted spoon to skim off any grey foam that rises to the surface; this ensures a crystal-clear broth.

  3. 3

    Reduce the heat to low, cover partially, and simmer for about 25-30 minutes, or until the chicken is fully cooked and tender.

  4. 4

    Remove the chicken from the pot and set aside on a plate to cool. Strain the broth into a clean bowl to remove the onion and garlic, then return the clear liquid to the pot.

  5. 5

    Once the chicken is cool enough to handle, discard the skin and bones. Shred the meat into bite-sized pieces using two forks.

  6. 6

    Return the broth to a simmer. Add the sliced carrots and diced chayote. Cook for 8 minutes.

  7. 7

    Add the green beans, chickpeas, and the shredded chicken back into the pot.

  8. 8

    Stir in the chipotle peppers and the adobo sauce. This is where the magic happens—the broth will take on a beautiful reddish hue and smoky aroma.

  9. 9

    Add the epazote sprig (or cilantro) and simmer everything together for another 10 minutes until all vegetables are tender but not mushy.

  10. 10

    Taste the broth. Adjust the seasoning with more salt or another teaspoon of adobo sauce if you desire more heat.

  11. 11

    To serve, place a few cubes of cheese and a generous amount of diced avocado in the bottom of each deep soup bowl.

  12. 12

    Ladle the hot soup over the garnishes, ensuring every bowl gets plenty of chicken and vegetables. Serve immediately with lime wedges and chopped cilantro on the side.

💡 Chef's Tips

For the most authentic flavor, try to find fresh epazote; its unique, slightly medicinal aroma is the signature of a true Tlalpeño. If you prefer a milder soup, de-seed the chipotle peppers before adding them to the pot. Always use bone-in chicken for the initial boil; the marrow adds a depth of flavor that boneless meat simply cannot provide. Don't overcook the vegetables; they should provide a slight structural contrast to the soft avocado and melting cheese. If you can't find Queso Doble Crema, a mild feta or even a low-moisture mozzarella can work as a substitute for that salty, creamy finish.

🍽️ Serving Suggestions

Serve with warm, hand-pressed corn tortillas to scoop up the avocado and cheese. Pair with a cold glass of Agua de Jamaica (Hibiscus tea) to balance the smoky heat of the chipotle. A side of Mexican red rice (Arroz Rojo) can be added directly into the soup for a heartier meal. For a crunchy texture, offer a bowl of crispy fried tortilla strips as an optional topping. Finish the meal with a light dessert like lime sorbet or flan to cleanse the palate.