Traditional Persian Sangak: The Hearth-Baked Sourdough Masterpiece

🌍 Cuisine: Middle Eastern
🏷️ Category: Breads
⏱️ Prep: 18-24 hours (includes fermentation)
🍳 Cook: 30-40 minutes
πŸ‘₯ Serves: 4 large flatbreads

πŸ“ About This Recipe

Nan-e Sangak is the crown jewel of Persian breads, traditionally baked on a bed of scorching hot river stones which give the loaf its iconic dimpled texture and charred aroma. This ancient sourdough flatbread features a complex, nutty flavor profile derived from whole wheat and a slow fermentation process. It is prized for its unique combination of a crisp, blistered exterior and a soft, chewy interior, making it the ultimate vessel for fresh herbs, salty cheeses, and succulent kebabs.

πŸ₯— Ingredients

The Sourdough Starter (Levain)

  • 100 grams Active Sourdough Starter (bubbly and fed within 8-12 hours)
  • 100 grams Whole Wheat Flour (stone-ground preferred)
  • 100 ml Warm Water (filtered, approximately 85Β°F)

Main Dough

  • 300 grams Whole Wheat Flour (high quality)
  • 200 grams All-Purpose Flour (provides structural elasticity)
  • 400-450 ml Warm Water (the dough should be very wet and sticky)
  • 12 grams Sea Salt (fine grain)
  • 1 teaspoon Honey or Molasses (to aid browning)

Toppings and Baking

  • 2 tablespoons Sesame Seeds (untoasted)
  • 1 tablespoon Nigella Seeds (also known as black cumin)
  • 5-7 pounds River Pebbles (smooth, clean stones roughly 1-2 inches in diameter)
  • 1 tablespoon Vegetable Oil (to coat the stones)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Prepare the levain by mixing 100g starter, 100g whole wheat flour, and 100ml warm water. Cover and let sit at room temperature for 4-6 hours until doubled and bubbly.

  2. 2

    In a large mixing bowl, whisk together the remaining whole wheat flour and all-purpose flour. Create a well in the center.

  3. 3

    Pour the prepared levain, 400ml of warm water, honey, and salt into the well. Mix by hand or with a sturdy spatula until a very shaggy, wet dough forms.

  4. 4

    Perform a series of 'stretch and folds' in the bowl every 30 minutes for 2 hours. The dough will be too sticky to knead on a counter; this builds strength while maintaining high hydration.

  5. 5

    Cover the bowl tightly with plastic wrap and refrigerate for 12-16 hours. This cold fermentation develops the signature sourdough tang and makes the wet dough easier to handle.

  6. 6

    Prepare your 'Sangak oven': Place the clean river stones in a single, tight layer on a large rimmed baking sheet. Lightly coat them with a tiny amount of oil to prevent sticking.

  7. 7

    Place the tray of stones on the highest rack of your oven and preheat to 500Β°F (260Β°C) for at least 45-60 minutes. The stones must be scorching hot.

  8. 8

    Gently turn the cold dough onto a heavily floured surface. Divide into 4 equal portions. Do not degas the dough; keep those air bubbles intact.

  9. 9

    Dip your hands in cold water. Take one portion of dough and stretch it into a long, teardrop or rectangular shape (about 12-15 inches long) on a piece of parchment paper.

  10. 10

    Use your fingertips to dimple the surface deeply and sprinkle generously with sesame and nigella seeds.

  11. 11

    Carefully slide the parchment paper (or flip the dough directly if you are brave!) onto the hot stones. If using parchment, pull it out after 2 minutes once the dough sets.

  12. 12

    Bake for 8-10 minutes. The bread should puff up around the stones and develop dark, charred spots on the bottom and golden blisters on top.

  13. 13

    Remove the bread using tongs. If any stones are stuck to the bottom, let the bread cool for 30 seconds, then gently tap them off with a spoon.

  14. 14

    Wrap the hot bread immediately in a clean kitchen towel to keep it soft while you repeat the process with the remaining dough.

πŸ’‘ Chef's Tips

Ensure your river stones are 'non-porous' and clean; avoid stones from riverbeds that might explode under high heat (lava rocks are a safe alternative). The dough must be very wet (high hydration); if it feels like standard pizza dough, add more water to achieve the traditional honeycomb crumb. If stones are unavailable, use an upside-down cast iron griddle or a preheated baking stone, though you will lose the iconic dimpled texture. To prevent sticking, you can wet your hands with salted water when stretching the dough; this adds flavor and acts as a natural non-stick agent. Don't overbake; Sangak should be flexible enough to fold, not cracker-dry.

🍽️ Serving Suggestions

Serve warm with 'Panir Sabzi'β€”a platter of fresh mint, tarragon, radishes, and creamy Feta cheese. Pair with a hot bowl of 'Abgoosht' (Persian lamb and chickpea stew) for a traditional rustic meal. Use as a wrap for hot Jujeh Kabab (saffron chicken) with a dollop of garlicky yogurt. Drizzle with honey and top with crushed walnuts for a sophisticated breakfast. Accompany with a glass of ice-cold Doogh (savory yogurt drink with dried mint).