π About This Recipe
Transform humble tofu into irresistible, golden nuggets that even the pickiest eaters will adore. These 'Power Cubes' are double-coated for maximum crunch on the outside while remaining soft and creamy on the inside, making them the ultimate plant-based finger food. Perfectly bite-sized and fun to dip, this recipe turns a healthy protein into a playful mealtime adventure.
π₯ Ingredients
The Tofu Base
- 14 ounces Extra-firm tofu (pressed for 15 minutes and cut into 1-inch cubes)
- 1/4 cup Cornstarch (for the initial dusting)
The Crispy Coating
- 1 cup Panko breadcrumbs (finely crushed for better adhesion)
- 1 teaspoon Garlic powder
- 1/2 teaspoon Onion powder
- 1/2 teaspoon Mild paprika (for golden color)
- 1/2 teaspoon Salt
- 2 large Eggs (beaten)
Kid-Friendly Dipping Sauce
- 3 tablespoons Low-sodium soy sauce
- 2 tablespoons Honey (can substitute with maple syrup)
- 1 teaspoon Rice vinegar (provides a mild tang)
- 1/2 teaspoon Toasted sesame oil (for aroma)
For Cooking
- 3 tablespoons Avocado oil or Grapeseed oil (high smoke point oil for pan-frying)
π¨βπ³ Instructions
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1
Drain the tofu and wrap the block in several layers of paper towels or a clean kitchen cloth. Place a heavy plate or skillet on top for 15 minutes to squeeze out excess moisture; this is the secret to a crispy texture.
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2
Once pressed, cut the tofu into uniform 1-inch cubes. Pat them dry one last time with a paper towel.
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3
Prepare your breading station: Place the cornstarch in one shallow bowl. In a second bowl, whisk the two eggs. In a third bowl, mix the panko, garlic powder, onion powder, paprika, and salt.
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4
Toss a handful of tofu cubes into the cornstarch, coating them lightly. Shake off any excess powder.
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5
Dip the starched cubes into the beaten egg, ensuring all sides are wet.
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6
Transfer the cubes to the panko mixture. Press the breadcrumbs firmly onto the tofu with your fingers to ensure a thick, even crust.
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7
Place the breaded cubes on a wire rack or parchment-lined plate while you finish the rest of the batch.
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8
Heat the oil in a large non-stick skillet over medium heat. Youβll know itβs ready when a breadcrumb sizzles immediately upon contact.
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9
Carefully place the tofu cubes in the skillet in a single layer, making sure they don't touch. Work in batches if necessary.
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10
Fry for 2-3 minutes per side. Use tongs to rotate the cubes until all four sides are deep golden brown and crunchy.
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11
While the tofu is frying, whisk together the soy sauce, honey, rice vinegar, and sesame oil in a small bowl until the honey is fully dissolved.
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12
Remove the cooked cubes from the pan and let them rest on a paper towel-lined plate for 1 minute to drain any excess oil.
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13
Serve the warm 'Power Cubes' immediately with the dipping sauce on the side.
π‘ Chef's Tips
Always use 'Extra-Firm' tofu; softer varieties will crumble during the breading process. If your kids prefer a 'nugget' style, you can use a fork to crush the panko even finer so it mimics a fast-food coating. For an oil-free version, air-fry the breaded cubes at 400Β°F (200Β°C) for 12-15 minutes, shaking the basket halfway through. Don't skip the cornstarch stepβit acts as a primer that helps the egg and breadcrumbs stick to the moisture-rich tofu. Avoid overcrowding the pan, which leads to steaming rather than frying; the space allows for a better crunch.
π½οΈ Serving Suggestions
Serve alongside steamed broccoli 'trees' for a complete, colorful meal. Pair with a side of fluffy jasmine rice or quinoa to soak up extra dipping sauce. Offer a 'rainbow' of dips by adding a small side of ketchup or mild Greek yogurt ranch. Add these cubes to a bento box with sliced cucumbers and orange wedges for a fun lunch. Serve with a glass of cold apple juice or milk to balance the savory soy flavors.