Saffron & Ras el Hanout Roasted Cornish Hens

🌍 Cuisine: Moroccan
🏷️ Category: Main Course
⏱️ Prep: 25 minutes
🍳 Cook: 50-60 minutes
πŸ‘₯ Serves: 2-4 servings

πŸ“ About This Recipe

Transport your senses to the vibrant spice markets of Marrakesh with these succulent, golden-roasted Cornish hens. Each bird is infused with a fragrant 'Chermoula' style marinade featuring the warmth of Ras el Hanout, the earthiness of turmeric, and the floral luxury of saffron. The result is a stunning, jewel-toned centerpiece that boasts crispy skin and incredibly tender, aromatic meat.

πŸ₯— Ingredients

The Poultry

  • 2 pieces Cornish Game Hens (approx 1.25 lbs each, thawed and patted very dry)

Moroccan Spice Rub (Chermoula)

  • 1/4 cups Extra Virgin Olive Oil
  • 4 cloves Garlic (minced into a paste)
  • 1 tablespoon Ras el Hanout (a traditional North African spice blend)
  • 1 teaspoon Ground Ginger
  • 1 teaspoon Smoked Paprika
  • 1/2 teaspoon Turmeric
  • 1 pinch Saffron Threads (crushed and dissolved in 1 tbsp warm water)
  • 2 tablespoons Lemon Juice (freshly squeezed)
  • 1.5 teaspoons Kosher Salt (plus more to taste)
  • 1/2 teaspoon Black Pepper (freshly cracked)

Roasting Bed & Garnish

  • 1 large Red Onion (cut into thick wedges)
  • 1/2 cup Dried Apricots (halved)
  • 1 Cinnamon Stick (broken in half)
  • 1/4 cup Fresh Cilantro (chopped for garnish)
  • 2 tablespoons Toasted Sliced Almonds (for crunch)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Preheat your oven to 400Β°F (200Β°C). Prepare a roasting pan or a large cast-iron skillet by lightly greasing it with oil.

  2. 2

    In a small bowl, whisk together the olive oil, minced garlic, Ras el Hanout, ginger, paprika, turmeric, salt, pepper, lemon juice, and the saffron-infused water to create a thick marinade.

  3. 3

    Remove the giblets from the Cornish hens if present. Use paper towels to pat the hens completely dry; this is essential for achieving a crispy skin.

  4. 4

    Using your fingers, gently loosen the skin over the breast and thighs of each hen. Spoon a small amount of the marinade under the skin, spreading it evenly over the meat.

  5. 5

    Coat the exterior of the hens thoroughly with the remaining marinade, massaging it into all the crevices.

  6. 6

    Tie the legs together with kitchen twine (trussing) and tuck the wing tips under the body to ensure even cooking.

  7. 7

    Scatter the red onion wedges, dried apricots, and the cinnamon stick pieces across the bottom of the prepared roasting pan.

  8. 8

    Place the hens on top of the onion and apricot mixture. This lifts the birds, allowing hot air to circulate and the juices to flavor the 'bed' of aromatics.

  9. 9

    Roast in the center of the oven for 50 to 60 minutes. Halfway through, baste the hens with the rendered juices from the bottom of the pan.

  10. 10

    The hens are done when an instant-read thermometer inserted into the thickest part of the thigh (without hitting bone) registers 165Β°F (74Β°C) and the juices run clear.

  11. 11

    Remove from the oven and transfer the hens to a cutting board. Tent loosely with foil and let them rest for at least 10 minutes to allow the juices to redistribute.

  12. 12

    To serve, place the hens on a platter surrounded by the roasted onions and jammy apricots. Garnish generously with fresh cilantro and toasted almonds.

πŸ’‘ Chef's Tips

For the best flavor, marinate the hens 4-6 hours in advance or even overnight in the refrigerator. If you don't have Ras el Hanout, you can make a quick substitute with cumin, coriander, cinnamon, and a dash of cloves. Spatchcocking (removing the backbone) the hens can reduce cooking time by 15 minutes and ensure even crispier skin. Always use a meat thermometer; Cornish hens are lean and can dry out quickly if overcooked even by 5 minutes. Don't discard the pan drippings; they are liquid gold and should be drizzled over the bird before serving.

🍽️ Serving Suggestions

Serve alongside fluffy steamed couscous or basmati rice to soak up the aromatic juices. A side of roasted carrots with honey and cumin complements the Moroccan spices perfectly. Pair with a crisp, chilled RosΓ© or a light-bodied Pinot Noir. A dollop of Greek yogurt or labneh seasoned with mint provides a cooling contrast to the spices. Finish the meal with a traditional Moroccan mint tea to aid digestion.