Heritage Slow-Simmered Southern Chitterlings

🌍 Cuisine: Soul Food
🏷️ Category: Main Course
⏱️ Prep: 2-3 hours
🍳 Cook: 3-4 hours
👥 Serves: 6-8 servings

📝 About This Recipe

A cornerstone of African American culinary heritage, these chitterlings are a labor of love that rewards the patient cook with a tender, savory delicacy. This recipe honors the tradition of 'Soul Food' by slow-simmering cleaned pork intestines with aromatic vegetables and a signature blend of spices to create a rich, soulful broth. Perfectly tender and deeply flavorful, they represent a storied history of resilience and culinary ingenuity.

🥗 Ingredients

The Star Ingredient

  • 10 pounds Pork Chitterlings (pre-cleaned but requiring additional thorough hand-cleaning)

Aromatics and Vegetables

  • 1 large Yellow Onion (peeled and quartered)
  • 1 large Green Bell Pepper (seeded and cut into large chunks)
  • 4-6 cloves Garlic (smashed)
  • 2 stalks Celery (cut into 3-inch pieces)
  • 1 medium Red Potato (whole, used to absorb excess oils and odors)

Seasoning and Liquid

  • 1/4 cup Apple Cider Vinegar (helps tenderize and balance richness)
  • 1-2 teaspoons Crushed Red Pepper Flakes (adjust for desired heat level)
  • 2 tablespoons Salt (or to taste)
  • 1 tablespoon Black Pepper (freshly cracked)
  • 1 tablespoon Hot Sauce (plus more for serving)
  • 2 pieces Bay Leaves
  • 2-3 quarts Water (enough to cover the meat by 2 inches)

👨‍🍳 Instructions

  1. 1

    Begin the intensive cleaning process by thawing the chitterlings completely in the refrigerator. Once thawed, place them in a large basin or a very clean sink.

  2. 2

    Pick through each individual piece of chitterling under cool running water. Remove any remaining straw, 'lights' (lung tissue), or excess heavy fat. The goal is to leave a thin, clean membrane.

  3. 3

    Rinse the cleaned chitterlings at least 3 to 4 times in fresh cool water until the water runs completely clear. Some prefer a final soak in cool water with a splash of vinegar and salt for 15 minutes.

  4. 4

    Cut the cleaned chitterlings into manageable 2-inch or 3-inch pieces using kitchen shears or a sharp knife.

  5. 5

    Place the cleaned and cut chitterlings into a large, heavy-bottomed stockpot or Dutch oven.

  6. 6

    Add the quartered onion, bell pepper, smashed garlic, celery stalks, and the whole red potato to the pot.

  7. 7

    Pour in the apple cider vinegar and enough water to cover the ingredients by at least 2 inches.

  8. 8

    Bring the pot to a rolling boil over high heat. Let it boil vigorously for 10 minutes, skimming off any foam that rises to the surface.

  9. 9

    Reduce the heat to low, cover the pot with a tight-fitting lid, and let simmer. This slow cook is essential for tenderness.

  10. 10

    After 1.5 hours of simmering, stir in the salt, black pepper, red pepper flakes, bay leaves, and hot sauce.

  11. 11

    Continue to simmer for another 1.5 to 2.5 hours. Check every 30 minutes; they are done when they are fork-tender and practically melt in your mouth.

  12. 12

    Once tender, remove and discard the onion, bell pepper, celery, and the potato (the potato has served its purpose of absorbing impurities).

  13. 13

    Taste the broth and adjust seasonings, adding more salt or hot sauce if necessary. Serve hot with a bit of the cooking liquid (pot likker).

💡 Chef's Tips

Cleanliness is paramount; never rush the rinsing process as it defines the final flavor and aroma. Adding a whole potato to the pot is an old-school trick to help neutralize the strong cooking odor and absorb excess grease. Avoid over-salting at the beginning; the liquid reduces as it cooks, which concentrates the saltiness. If you prefer a thicker sauce, you can mash a small portion of the cooked chitterlings and stir them back in, or simmer uncovered for the last 30 minutes. For the best results, buy high-quality 'hand-cleaned' chitterlings to save time, but still perform your own thorough inspection.

🍽️ Serving Suggestions

Serve alongside a warm piece of buttery, golden cornbread to soak up the savory broth. Pair with slow-cooked collard greens seasoned with smoked turkey or ham hocks. A side of creamy mac and cheese provides a perfect textural contrast to the tender chitterlings. Offer plenty of extra hot sauce and a small bowl of cider vinegar on the table for guests to customize their spice and acidity levels. A cold glass of sweet tea is the traditional beverage of choice to balance the rich, spicy flavors.