Char-Grilled Seitan Satay with Velvety Peanut Gravy

🌍 Cuisine: Southeast Asian
🏷️ Category: Appetizer / Main Course
⏱️ Prep: 45 minutes
🍳 Cook: 15 minutes
👥 Serves: 4 servings

📝 About This Recipe

Transport your senses to the bustling night markets of Southeast Asia with this plant-based take on a street food classic. This recipe utilizes the unique, meaty texture of seitan, which perfectly absorbs a fragrant marinade of lemongrass, turmeric, and galangal. When kissed by the flame of a grill, the seitan develops a smoky char that pairs exquisitely with our rich, spicy-sweet peanut dipping sauce.

🥗 Ingredients

The Seitan Base

  • 500 grams Seitan (Wheat Gluten) (cut into thin 1-inch long strips)
  • 12-15 pieces Bamboo Skewers (soaked in water for 30 minutes)

Aromatic Satay Marinade

  • 2 stalks Lemongrass (white parts only, finely minced)
  • 3 Shallots (peeled and chopped)
  • 4 cloves Garlic (minced)
  • 1 inch Fresh Turmeric (grated (or 1 tsp powder))
  • 1 tablespoon Coriander Powder
  • 1 teaspoon Cumin Powder
  • 2 tablespoons Coconut Sugar (or brown sugar)
  • 2 tablespoons Soy Sauce (use tamari for gluten-free soy flavor)
  • 2 tablespoons Vegetable Oil (plus extra for brushing)

Peanut Dipping Sauce

  • 1 cup Roasted Peanuts (unsalted, finely crushed)
  • 1 cup Coconut Milk (full fat for richness)
  • 1 tablespoon Red Curry Paste (check for vegan certification)
  • 1 tablespoon Tamarind Paste (for a bright tang)
  • 1 tablespoon Maple Syrup (to balance the heat)

For Garnish

  • 1/4 cup Fresh Cilantro (roughly chopped)
  • 1/2 Cucumber (sliced into rounds)
  • 1 Red Chili (thinly sliced)
  • 1 Lime (cut into wedges)

👨‍🍳 Instructions

  1. 1

    Prepare the marinade by placing the lemongrass, shallots, garlic, turmeric, coriander, cumin, sugar, soy sauce, and oil into a blender or food processor. Pulse until a smooth, vibrant yellow paste forms.

  2. 2

    Place the sliced seitan strips in a large glass bowl. Pour the marinade over the seitan and toss thoroughly with your hands (wear gloves to avoid turmeric stains!) to ensure every piece is well-coated.

  3. 3

    Cover the bowl and refrigerate for at least 30 minutes, though 2 hours is ideal for the flavors to penetrate the dense structure of the seitan.

  4. 4

    While the seitan marinades, prepare the peanut sauce. In a small saucepan over medium heat, whisk together the coconut milk and red curry paste until fragrant and the oil begins to separate slightly.

  5. 5

    Stir in the crushed peanuts, tamarind paste, and maple syrup. Reduce heat to low and simmer for 8-10 minutes, stirring occasionally, until the sauce thickens to a dipping consistency. Set aside.

  6. 6

    Thread 3-4 strips of marinated seitan onto each soaked bamboo skewer, weaving them back and forth in a 'S' shape to create more surface area for charring.

  7. 7

    Preheat your grill pan or outdoor grill to medium-high heat. Lightly brush the grates with vegetable oil to prevent sticking.

  8. 8

    Place the skewers on the grill. Cook for 3-4 minutes per side. You are looking for distinct grill marks and a slightly crispy edge on the seitan.

  9. 9

    During the last minute of cooking, lightly brush any remaining marinade over the skewers for an extra flavor punch.

  10. 10

    Remove the skewers from the heat and arrange them on a warm platter.

  11. 11

    Garnish the platter with cucumber slices and fresh cilantro. Serve the peanut sauce in a small bowl on the side, topped with sliced red chilies for those who enjoy a bit of heat.

💡 Chef's Tips

Soak your bamboo skewers for at least 30 minutes to prevent them from burning on the grill. If your peanut sauce becomes too thick while sitting, simply whisk in a tablespoon of warm water or coconut milk to loosen it. For the best texture, use 'chicken-style' seitan which is usually softer and more fibrous than the very firm blocks. Don't skip the lemongrass; it provides that authentic citrusy aroma that defines a true satay. If you don't have a grill, a cast-iron skillet works beautifully to achieve that necessary sear.

🍽️ Serving Suggestions

Serve alongside a mound of fluffy Jasmine rice or compressed rice cakes (Lontong). A crisp cucumber and red onion salad with a light rice vinegar dressing cuts through the richness of the peanut sauce. Pair with a cold, crisp Lager or a refreshing Thai Iced Tea with coconut milk. For an appetizer spread, serve with vegetable spring rolls and a sweet chili dipping sauce.