Coastal Spanish Sopa de Pescado: A Slow-Simmered Seafood Braise

🌍 Cuisine: Spanish
🏷️ Category: Main Course
⏱️ Prep: 30 minutes
🍳 Cook: 1 hour 15 minutes
👥 Serves: 6 servings

📝 About This Recipe

Transport your senses to the sun-drenched shores of Northern Spain with this deeply aromatic Sopa de Pescado. This isn't just a quick soup; it is a labor of love that utilizes the slow-braising method to extract every ounce of umami from toasted shrimp shells, saffron, and firm white fish. The result is a velvety, copper-hued broth that carries the soul of the Mediterranean in every spoonful.

🥗 Ingredients

The Aromatics & Base

  • 1/4 cup Extra Virgin Olive Oil (Spanish Picual or Arbequina preferred)
  • 1 large Yellow Onion (finely diced)
  • 1 large Leek (white and light green parts only, cleaned and sliced)
  • 4 pieces Garlic Cloves (minced)
  • 3 pieces Roma Tomatoes (grated, skins discarded)

The Braising Liquid & Spices

  • 6 cups Homemade Fish Stock (or high-quality bottled clam juice mixed with water)
  • 1/2 cup Dry White Wine (such as Albariño or Sauvignon Blanc)
  • 1/2 teaspoon Saffron Threads (crushed and bloomed in a tablespoon of warm water)
  • 1 teaspoon Smoked Paprika (Pimentón de la Vera) (sweet or bittersweet)
  • 2 pieces Bay Leaf (dried)

The Seafood

  • 1.5 pounds Monkfish or Halibut (cut into 2-inch chunks)
  • 12 pieces Large Shrimp (peeled and deveined, shells reserved for the broth)
  • 1 pound Manila Clams or Mussels (scrubbed and debearded)

Finishing Touches

  • 1/4 cup Fresh Parsley (finely chopped)
  • 4 slices Day-old Baguette (toasted and rubbed with garlic)
  • to taste Sea Salt and Black Pepper

👨‍🍳 Instructions

  1. 1

    In a heavy-bottomed Dutch oven or deep braiser, heat 2 tablespoons of olive oil over medium heat. Add the reserved shrimp shells and sauté for 3-5 minutes until they turn bright pink and fragrant. This 'toasts' the shells to deepen the broth's flavor.

  2. 2

    Pour in the white wine to deglaze the pan, scraping up any browned bits from the bottom. Let the wine reduce by half, then add the fish stock. Bring to a simmer, cover, and let it infuse for 15 minutes. Strain the liquid into a bowl, discard the shells, and wipe out the pot.

  3. 3

    Return the pot to medium-low heat with the remaining olive oil. Add the onions and leeks with a pinch of salt. Cook slowly for 10-12 minutes until soft and translucent, but not browned.

  4. 4

    Stir in the minced garlic and smoked paprika. Cook for just 1 minute until the spice releases its aroma, being careful not to burn the garlic.

  5. 5

    Add the grated tomatoes and cook for another 5-7 minutes, stirring occasionally, until the mixture thickens into a jam-like consistency (the 'sofrito').

  6. 6

    Pour the infused seafood stock back into the pot. Add the bay leaves and the bloomed saffron with its liquid. Season with a teaspoon of salt and a crack of black pepper.

  7. 7

    Bring the liquid to a gentle boil, then reduce heat to low. Cover and let the base braise for 25 minutes. This allows the flavors to marry and the texture to become silky.

  8. 8

    Taste the broth and adjust seasoning. Gently nestle the chunks of white fish into the liquid. Cover and simmer for 4 minutes.

  9. 9

    Add the shrimp and the clams (or mussels) to the pot. Cover again and cook for an additional 4-5 minutes, or until the shrimp are opaque and the clams have opened wide.

  10. 10

    Discard any clams or mussels that have not opened. Remove the bay leaves.

  11. 11

    Stir in the fresh parsley and a final drizzle of high-quality olive oil. Let the soup rest off the heat for 2 minutes before serving.

💡 Chef's Tips

Always use a firm-fleshed white fish like monkfish, cod, or halibut; delicate fish like tilapia will fall apart during the braising process. To intensify the broth, you can blend a portion of the cooked vegetables (before adding seafood) and stir them back in for a thicker body. Never boil the seafood vigorously; a gentle simmer ensures the shrimp stay tender and the fish remains succulent. If you have extra time, make the broth base (steps 1-7) a day in advance to let the saffron and aromatics fully develop. Always scrub your shellfish under cold running water to ensure no sand ruins your beautiful braise.

🍽️ Serving Suggestions

Serve in wide, shallow bowls with a garlic-rubbed toasted baguette slice submerged halfway in the broth. Pair with a chilled glass of Spanish Albariño or a crisp Rosé to cut through the richness of the saffron. A side of Allioli (garlic mayonnaise) can be swirled into the soup for a creamy, pungent kick. Follow the meal with a light citrus sorbet to cleanse the palate after the deep seafood flavors.