Zesty Keto Tom Yum Goong: A Fragrant Thai Classic

🌍 Cuisine: Thai
🏷️ Category: Main Course
⏱️ Prep: 15 minutes
🍳 Cook: 20 minutes
👥 Serves: 4 servings

📝 About This Recipe

Transport your senses to the bustling streets of Bangkok with this authentic, keto-friendly Tom Yum Goong. This world-renowned Thai soup perfectly balances the four pillars of flavor—spicy, sour, salty, and a hint of sweetness—without the added sugars found in commercial versions. Infused with medicinal aromatics like lemongrass, galangal, and kaffir lime leaves, it's a vibrant, low-carb masterpiece that is as nourishing as it is delicious.

🥗 Ingredients

The Aromatic Base

  • 5 cups Chicken or Shrimp Stock (unsalted and high quality)
  • 3 stalks Lemongrass (bottom 4 inches only, bruised and cut into 2-inch pieces)
  • 1.5 inch piece Galangal (sliced into thin rounds)
  • 6 pieces Kaffir Lime Leaves (torn to release oils)
  • 3-5 pieces Thai Bird's Eye Chilies (smashed slightly for heat)

Main Ingredients

  • 1 lb Large Shrimp (peeled and deveined, tails left on for flavor)
  • 1.5 cups Oyster or Straw Mushrooms (cleaned and halved)
  • 1/2 cup Cherry Tomatoes (halved)
  • 1/4 cup White Onion (thinly sliced)

Seasoning and Garnish

  • 3 tablespoons Fish Sauce (adjust to taste)
  • 4 tablespoons Fresh Lime Juice (squeezed from about 2-3 limes)
  • 1.5 tablespoons Keto-friendly Roasted Chili Paste (ensure no added sugar or soybean oil)
  • 1/2 teaspoon Monk Fruit Sweetener (optional, to balance the sourness)
  • 1/4 cup Fresh Cilantro (roughly chopped)
  • 2 stalks Green Onions (thinly sliced)

👨‍🍳 Instructions

  1. 1

    In a large pot, bring the chicken or shrimp stock to a gentle boil over medium-high heat.

  2. 2

    Add the bruised lemongrass, galangal slices, kaffir lime leaves, and smashed Thai chilies to the boiling stock. Reduce heat to medium and simmer for 5-7 minutes until the broth becomes highly aromatic.

  3. 3

    Stir in the sliced white onions and mushrooms. Continue to simmer for another 3 minutes until the vegetables begin to soften.

  4. 4

    Add the cherry tomatoes to the pot. These add a slight sweetness and acidity that complements the keto profile.

  5. 5

    Whisk in the keto-friendly roasted chili paste and the monk fruit sweetener (if using). The broth should take on a beautiful reddish-orange hue.

  6. 6

    Carefully drop the shrimp into the simmering broth. Cook for only 2-3 minutes, or just until they turn opaque and pink. Overcooking will make them rubbery.

  7. 7

    Stir in the fish sauce. This provides the essential salty, umami depth traditional to Thai cuisine.

  8. 8

    Turn off the heat completely. This is a critical step before adding the lime juice to prevent the juice from turning bitter.

  9. 9

    Pour in the fresh lime juice and stir well. Taste the broth—it should be a punchy balance of spicy, sour, and salty.

  10. 10

    Remove the large pieces of lemongrass and galangal if desired, though they are traditionally left in the bowl for aesthetic (just don't eat them!).

  11. 11

    Ladle the soup into warm bowls, ensuring everyone gets a generous portion of shrimp and mushrooms.

  12. 12

    Garnish generously with fresh cilantro and sliced green onions before serving immediately.

💡 Chef's Tips

Always use fresh galangal and lemongrass rather than dried; the essential oils are key to the flavor. Never boil the soup after adding the lime juice, as the high heat destroys the bright, citrusy notes. To make it a 'Tom Yum Nam Khon' (creamy version), add 2-3 tablespoons of heavy cream or full-fat coconut milk at the very end. If you can't find galangal, do not substitute with ginger; they have completely different flavor profiles. It is better to omit it or use a galangal paste. Adjust the number of Thai chilies based on your spice tolerance—smashing them releases more capsaicin into the broth.

🍽️ Serving Suggestions

Serve alongside a bowl of steamed cauliflower rice to soak up the delicious broth. Pair with a crisp Thai cucumber salad dressed with vinegar and erythritol. Enjoy with a chilled glass of sparkling water infused with lime and mint. Accompany with a side of Thai-style omelet (Khai Jiao) cooked in coconut oil for extra healthy fats. Serve as a light starter before a main course of keto Pad Thai or green curry.