Silky Almond Milk Béchamel: The Ultimate Plant-Based Mother Sauce

🌍 Cuisine: French
🏷️ Category: Sauce
⏱️ Prep: 10 minutes
🍳 Cook: 20 minutes
👥 Serves: Makes about 3 cups

📝 About This Recipe

This dairy-free reimagining of the classic French 'Mother Sauce' delivers a velvety, sophisticated texture without a drop of cream. Infused with aromatic onion, cloves, and a hint of nutmeg, it captures the nostalgic comfort of traditional white sauce while remaining entirely plant-based. Whether you are layering a vegan lasagna or drizzling it over roasted vegetables, this almond-based version offers a clean, nutty finish that elevates any dish it touches.

🥗 Ingredients

The Infusion Aromatic

  • 3 cups Unsweetened Almond Milk (high quality, not vanilla flavored)
  • 1/2 piece Yellow Onion (peeled but kept whole)
  • 2 pieces Whole Cloves (pinned into the onion)
  • 1 piece Bay Leaf (fresh or dried)

The Roux Base

  • 4 tablespoons Vegan Butter or Extra Virgin Olive Oil (refined coconut oil also works)
  • 1/4 cup All-Purpose Flour (sifted for smoothness)

Seasoning and Finish

  • 1 teaspoon Sea Salt (adjust to taste)
  • 1/2 teaspoon White Pepper (ground; keeps the sauce pristine white)
  • 1/4 teaspoon Nutmeg (freshly grated is essential)
  • 1 tablespoon Nutritional Yeast (optional, for a subtle cheesy depth)
  • 1/2 teaspoon Lemon Juice (to brighten the flavors)

👨‍🍳 Instructions

  1. 1

    In a medium saucepan, combine the almond milk, the onion (studded with cloves), and the bay leaf over medium-low heat.

  2. 2

    Bring the milk to a gentle simmer, but do not let it boil vigorously. Once simmering, remove from heat and let it steep for 10 minutes to infuse the flavors.

  3. 3

    After steeping, strain the milk into a jug, discarding the onion, cloves, and bay leaf. Keep the infused milk warm.

  4. 4

    In a clean, heavy-bottomed saucepan, melt the vegan butter or heat the olive oil over medium heat until shimmering.

  5. 5

    Add the flour to the fat all at once. Whisk constantly for 2-3 minutes to create a 'white roux.' You want to cook out the raw flour taste without letting the mixture brown.

  6. 6

    Reduce the heat to low. Begin adding the warm infused almond milk one splash at a time, whisking vigorously after each addition.

  7. 7

    Initially, the roux will turn into a thick paste; continue adding milk slowly and whisking until it loosens into a smooth liquid.

  8. 8

    Once all the milk is incorporated, increase the heat to medium-low and bring the sauce to a very gentle simmer.

  9. 9

    Whisk frequently as the sauce thickens to ensure the bottom does not scorch. This should take about 5-8 minutes.

  10. 10

    The sauce is ready when it is thick enough to coat the back of a spoon (nappé consistency).

  11. 11

    Stir in the sea salt, white pepper, freshly grated nutmeg, and nutritional yeast if using.

  12. 12

    Add the lemon juice at the very end to cut through the richness and provide a balanced finish.

  13. 13

    Taste and adjust seasoning. If the sauce is too thick, whisk in a tablespoon of warm almond milk until the desired consistency is reached.

💡 Chef's Tips

Always use unsweetened and unflavored almond milk; even 'plain' versions can sometimes have vanilla which ruins a savory sauce. To avoid lumps, ensure your infused milk is warm when adding it to the roux. If lumps do form, don't panic—simply pour the finished sauce through a fine-mesh sieve or give it a quick pulse with an immersion blender. For a gluten-free version, substitute the all-purpose flour with a high-quality 1:1 gluten-free flour blend. Keep the sauce covered with a piece of parchment paper touching the surface if not using immediately to prevent a skin from forming.

🍽️ Serving Suggestions

Layer into a classic Vegan Lasagna with spinach and mushrooms. Drizzle over steamed cauliflower or roasted asparagus for a decadent side dish. Use as a base for a dairy-free Mac and Cheese by adding more nutritional yeast and a pinch of turmeric. Serve as a creamy sauce for plant-based biscuits and gravy. Pair with a crisp, dry white wine like a Pinot Grigio to complement the nutty almond notes.