Creamy Spring Pea & Almond Ricotta Pasta with Fresh Mint

🌍 Cuisine: Italian
🏷️ Category: Main Course
⏱️ Prep: 15 minutes
🍳 Cook: 15 minutes
👥 Serves: 4 servings

📝 About This Recipe

This vibrant dish celebrates the sweet, earthy essence of garden peas paired with a velvety, homemade vegan almond ricotta. It’s a plant-powered reimagining of a classic Italian comfort meal, offering a bright citrus finish and a refreshing burst of fresh mint. Perfect for a quick weeknight dinner or an elegant spring gathering, this pasta proves that dairy-free cooking can be incredibly rich, satisfying, and deeply flavorful.

🥗 Ingredients

The Vegan Ricotta

  • 1 cup Blanched Almonds (soaked in hot water for 30 minutes and drained)
  • 1 tablespoon Lemon Juice (freshly squeezed)
  • 1 tablespoon Nutritional Yeast (for a subtle cheesy depth)
  • 1/2 teaspoon Sea Salt (to taste)
  • 1/3 cup Water (plus more if needed for texture)

The Pasta and Peas

  • 12 ounces Orecchiette or Fusilli Pasta (use a shape that catches the sauce)
  • 2 cups Frozen Sweet Peas (thawed)
  • 3 tablespoons Extra Virgin Olive Oil (high quality)
  • 3 cloves Garlic (thinly sliced)
  • 1 Shallot (finely minced)

Seasonings and Garnish

  • 1/4 cup Fresh Mint Leaves (roughly chopped)
  • 1 tablespoon Lemon Zest (from one organic lemon)
  • 1/2 teaspoon Red Pepper Flakes (optional, for a hint of heat)
  • 1/2 teaspoon Black Pepper (freshly cracked)

👨‍🍳 Instructions

  1. 1

    Bring a large pot of heavily salted water to a rolling boil. Adding salt at this stage is crucial for flavoring the pasta from the inside out.

  2. 2

    While the water heats, prepare the almond ricotta. Place the soaked almonds, 1/3 cup water, lemon juice, nutritional yeast, and salt into a high-speed blender. Pulse until the mixture is creamy but still retains a slight 'curd' texture, similar to traditional ricotta. Set aside.

  3. 3

    Cook the pasta according to the package directions until 'al dente'. About 2 minutes before the pasta is done, add 1 cup of the peas directly into the boiling pasta water to blanch them.

  4. 4

    Crucial Step: Before draining, reserve at least 1 cup of the starchy pasta cooking water. This is the secret to a silky sauce. Drain the pasta and blanched peas.

  5. 5

    In the same pot used for the pasta, heat the olive oil over medium heat. Add the minced shallots and sliced garlic, sautéing for 2-3 minutes until fragrant and translucent but not browned.

  6. 6

    Take the remaining 1 cup of (un-blanched) peas and place them in the blender with 1/4 cup of the reserved pasta water and 2 tablespoons of the almond ricotta. Blend until completely smooth to create a bright green 'pea cream'.

  7. 7

    Add the cooked pasta and blanched peas back into the pot with the garlic and shallots. Pour the blended pea cream over the top.

  8. 8

    Toss gently over low heat, adding more pasta water a tablespoon at a time until the sauce coats every piece of pasta beautifully.

  9. 9

    Turn off the heat. Dollop the remaining almond ricotta over the pasta and fold in very gently—you want visible streaks of white ricotta rather than a fully incorporated sauce.

  10. 10

    Stir in the fresh mint, lemon zest, red pepper flakes, and black pepper. The residual heat will wake up the oils in the mint and lemon.

  11. 11

    Taste and adjust seasoning with more salt or lemon juice if needed. Serve immediately in warmed bowls.

💡 Chef's Tips

For the best ricotta texture, ensure your almonds are fully blanched (skins removed) to keep the sauce pearly white and smooth. If you don't have a high-speed blender, soak the almonds overnight to ensure they break down easily. Always reserve more pasta water than you think you'll need; the pasta will continue to absorb moisture as it sits. To keep the peas a vibrant emerald green, do not overcook them in the boiling water—two minutes is plenty. If fresh mint isn't your favorite, fresh basil or chives make an excellent herbaceous substitute.

🍽️ Serving Suggestions

Serve with a crisp, chilled glass of Italian Soave or a dry Pinot Grigio to complement the citrus notes. Accompany with a simple arugula salad tossed in a light lemon-shallot vinaigrette. A side of charred ciabatta bread rubbed with a raw garlic clove is perfect for scooping up leftover ricotta. Top with a sprinkle of toasted pine nuts or vegan parmesan for added crunch and saltiness.