Venetian-Style Polenta e Moscardini: Braised Baby Octopus in Spicy Tomato Sauce

🌍 Cuisine: Italian
🏷️ Category: Main Course
⏱️ Prep: 20 minutes
🍳 Cook: 1 hour 15 minutes
πŸ‘₯ Serves: 4 servings

πŸ“ About This Recipe

Transport yourself to the fog-kissed canals of Venice with this quintessential lagoon comfort dish. Tender moscardini (musky baby octopus) are slow-braised in a rich, slightly spicy tomato sauce until they melt in your mouth, then served over a cloud of creamy, golden polenta. It is a rustic masterpiece that balances the briny sweetness of the sea with the earthy, heart-warming embrace of cornmeal.

πŸ₯— Ingredients

The Moscardini (Baby Octopus)

  • 2 lbs Moscardini (Baby Octopus) (cleaned, heads removed if large, kept whole if small)
  • 4 tablespoons Extra Virgin Olive Oil (high quality)
  • 3 cloves Garlic (crushed and peeled)
  • 1/2 cup Dry White Wine (such as Pinot Grigio or Soave)
  • 1/2 teaspoon Red Chili Flakes (adjust to taste for heat)

The Tomato Base

  • 28 oz Canned San Marzano Tomatoes (crushed by hand)
  • 1 tablespoon Tomato Paste (double concentrated)
  • 1/4 cup Fresh Flat-Leaf Parsley (finely chopped)
  • 1/4 cup Black Olives (Taggiasca or Kalamata, pitted)
  • to taste Salt and Black Pepper

Soft Polenta

  • 1.5 cups Coarse Ground Cornmeal (traditional bramata style preferred)
  • 6 cups Water (can substitute 1 cup with milk for extra creaminess)
  • 2 tablespoons Unsalted Butter (chilled)
  • 1/2 cup Parmigiano-Reggiano (freshly grated)
  • 1 tablespoon Kosher Salt

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Thoroughly rinse the moscardini under cold running water. Ensure the beaks and eyes are removed. Pat them dry with paper towels to ensure they sear rather than steam.

  2. 2

    In a large heavy-bottomed pot or Dutch oven, heat the olive oil over medium heat. Add the crushed garlic cloves and chili flakes, sautΓ©ing for 2 minutes until the garlic is golden and fragrant.

  3. 3

    Increase the heat to medium-high and add the baby octopus. SautΓ© for 5-7 minutes. The octopus will release its juices and turn a beautiful pinkish-purple hue.

  4. 4

    Pour in the white wine and scrape the bottom of the pot to release any browned bits. Let the wine bubble and reduce by half, about 4 minutes.

  5. 5

    Stir in the tomato paste followed by the hand-crushed San Marzano tomatoes. Season with a pinch of salt (be careful, as the octopus is naturally salty) and black pepper.

  6. 6

    Lower the heat to a gentle simmer, cover with a lid, and cook for 45-50 minutes. The octopus is ready when it is fork-tender and the sauce has thickened significantly.

  7. 7

    While the octopus simmers, start the polenta. Bring 6 cups of salted water to a rolling boil in a large pot.

  8. 8

    Slowly whisk in the cornmeal in a thin, steady stream to prevent lumps from forming. Reduce heat to low.

  9. 9

    Cook the polenta for 40-45 minutes, stirring every few minutes with a wooden spoon. It should be thick, smooth, and pull away slightly from the sides of the pot.

  10. 10

    Once the polenta is cooked, whisk in the chilled butter and grated Parmigiano-Reggiano until glossy and creamy. Keep warm.

  11. 11

    Return to the octopus sauce. Stir in the pitted olives and half of the chopped parsley. Taste and adjust seasoning one last time.

  12. 12

    To serve, ladle a generous portion of creamy polenta into shallow bowls. Create a small well in the center.

  13. 13

    Spoon the moscardini and plenty of the rich tomato sauce over the polenta. Garnish with the remaining fresh parsley and a drizzle of raw extra virgin olive oil.

πŸ’‘ Chef's Tips

Don't rush the octopus; if it feels rubbery, it simply needs more time to simmer until the collagen breaks down. For the smoothest polenta, whisk vigorously for the first 5 minutes of cooking to ensure no lumps remain. Use 'Bramata' or coarse cornmeal rather than 'instant' polenta for a superior texture and authentic nutty flavor. If the tomato sauce becomes too thick before the octopus is tender, add a splash of warm water or fish stock. Clean the octopus carefully, paying attention to the underside of the tentacles to remove any sand or grit.

🍽️ Serving Suggestions

Pair with a crisp, acidic Italian white wine like a Vermentino or a Venetian Garganega. Serve with a side of sautΓ©ed bitter greens, such as rapini or chicory, to balance the richness. A slice of toasted sourdough bread is perfect for mopping up any leftover sauce (the 'scarpetta'). For a truly Venetian experience, serve with a glass of chilled Prosecco as an aperitivo beforehand.