Saffron-Scented Baghali Polow: The Ultimate Persian Dill and Fava Bean Rice

🌍 Cuisine: Persian
🏷️ Category: Main Course
⏱️ Prep: 45 minutes
🍳 Cook: 1 hour 15 minutes
👥 Serves: 4-6 servings

📝 About This Recipe

Baghali Polow is the jewel of Persian hospitality, a fragrant masterpiece that marries the earthy sweetness of fava beans with the cooling aroma of fresh dill. This iconic dish is defined by its fluffy, long-grain basmati rice and the legendary 'Tahdig'—a golden, crunchy crust at the bottom of the pot. Often served at weddings and celebrations, it offers a sophisticated balance of herbal notes and the luxurious scent of high-quality saffron.

🥗 Ingredients

The Rice Base

  • 3 cups Basmati Rice (high-quality long-grain, thoroughly rinsed)
  • 2 tablespoons Kosher Salt (for the boiling water)
  • 8 cups Water (for parboiling)

The Greenery

  • 3 cups Fresh Dill (finely chopped, stems removed)
  • 2 cups Fava Beans (frozen or fresh, double-shucked/skinned)
  • 3 cloves Garlic (finely minced)
  • 2 tablespoons Dried Dill (enhances the aroma significantly)

Infusions and Tahdig

  • 1/2 teaspoon Saffron (ground and dissolved in 3 tbsp hot water)
  • 4 tablespoons Unsalted Butter (melted)
  • 4 tablespoons Vegetable Oil (for the bottom of the pot)
  • 1 large Potato (peeled and sliced into 1/4 inch rounds for Tahdig)
  • 1/2 teaspoon Ground Cinnamon (optional, for layering)

👨‍🍳 Instructions

  1. 1

    Wash the basmati rice in a large bowl, changing the water 4-5 times until the water runs completely clear to remove excess starch.

  2. 2

    Soak the rice in lukewarm water with 1 tablespoon of salt for at least 30 minutes. This strengthens the grains so they don't break.

  3. 3

    In a large non-stick pot, bring 8 cups of water and 1 tablespoon of salt to a rolling boil.

  4. 4

    Drain the soaked rice and add it to the boiling water. Let it boil for about 5-7 minutes. In the last 2 minutes of boiling, add the shucked fava beans to the pot.

  5. 5

    Test the rice: it should be soft on the outside but still have a firm 'bite' in the center (al dente). Drain the rice and beans into a fine-mesh colander and rinse quickly with cool water to stop the cooking.

  6. 6

    In a small bowl, mix the chopped fresh dill, dried dill, and minced garlic together.

  7. 7

    Prepare the pot for Tahdig: Wipe the pot dry. Add the vegetable oil, 1 tablespoon of the saffron water, and a splash of water to the bottom. Swirl to coat.

  8. 8

    Lay the potato slices in a single layer at the bottom of the pot. Sprinkle a pinch of salt over them.

  9. 9

    Begin layering: Add two spatulas of the rice/bean mixture over the potatoes. Sprinkle a generous handful of the dill/garlic mixture and a tiny pinch of cinnamon. Repeat until all rice and herbs are used, forming a pyramid shape.

  10. 10

    Using the handle of a wooden spoon, poke 5 holes into the rice mound (without touching the bottom) to allow steam to escape.

  11. 11

    Cover the pot lid with a clean kitchen towel (damkoni) to absorb moisture. Place the lid tightly on the pot and cook on medium-high heat for 5 minutes to set the Tahdig.

  12. 12

    Drizzle the melted butter and the remaining saffron water over the rice. Reduce heat to low and steam for 45-50 minutes.

  13. 13

    Once finished, gently fluff the rice with a fork, being careful not to mash the beans. Plate the rice on a platter and carefully remove the golden potato Tahdig from the bottom to serve on the side.

💡 Chef's Tips

Always use a combination of fresh and dried dill; the fresh provides color while the dried provides a deeper, concentrated aroma. When shucking fava beans, ensure you remove both the outer pod and the waxy skin of each bean for a tender texture. Do not over-boil the rice; if it becomes too soft during the boiling stage, it will turn mushy during the steaming process. Using a non-stick pot is essential for a successful, easy-to-release Tahdig crust. If you don't want potato Tahdig, you can use pieces of lavash or pita bread for a different crunchy texture.

🍽️ Serving Suggestions

Serve alongside 'Mahicheh' (slow-braised Persian lamb shanks) for the most traditional pairing. Accompany with a side of 'Mast-o-Khiar' (Persian cucumber and yogurt dip) to balance the richness. A fresh 'Salad Shirazi' (diced tomato, cucumber, and onion) provides a bright, acidic contrast. Serve with a plate of fresh herbs (Sabzi Khordan) and radishes. Pair with a glass of 'Doogh', a chilled Persian yogurt drink with mint.