Traditional Persian Sangak: The Hearth-Baked Sourdough Flatbread

🌍 Cuisine: Persian
🏷️ Category: Breads & Bakery
⏱️ Prep: 3 hours
🍳 Cook: 30 minutes
πŸ‘₯ Serves: 4-6 loaves

πŸ“ About This Recipe

Nan-e Sangak is Iran’s most iconic national bread, traditionally baked on a bed of scorching hot river stones which give the loaf its signature dimpled, charred appearance. This ancient sourdough flatbread is prized for its chewy texture, nutty whole-wheat flavor, and the irresistible aroma of toasted sesame seeds. It is a rustic masterpiece that brings the warmth of a Persian bakery right into your home kitchen.

πŸ₯— Ingredients

The Sourdough Starter (Levain)

  • 1/2 cup Active sourdough starter (bubbly and fed)
  • 100 grams Whole wheat flour
  • 100 ml Lukewarm water (filtered)

Main Dough

  • 3 cups Whole wheat flour (finely ground stone-milled preferred)
  • 1 cup All-purpose flour (to provide structure)
  • 1.5 cups Warm water (plus more as needed for a sticky consistency)
  • 1.5 teaspoons Sea salt (fine grain)
  • 1 teaspoon Honey or Malt syrup (to aid browning)
  • 1/4 teaspoon Instant yeast (optional, for a more reliable rise)

Toppings and Baking

  • 3 tablespoons White sesame seeds (untoasted)
  • 1 tablespoon Nigella seeds (also known as black seed)
  • 5-10 lbs Clean river stones or pebbles (smooth, non-porous stones about 1-2 inches wide)
  • 1 tablespoon Vegetable oil (to coat the stones)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Prepare the levain by mixing the sourdough starter, 100g whole wheat flour, and 100ml water in a jar. Let it sit at room temperature for 4-6 hours until doubled and bubbly.

  2. 2

    In a large mixing bowl, whisk together the whole wheat flour, all-purpose flour, salt, and optional instant yeast.

  3. 3

    Create a well in the center and add the prepared levain, honey, and warm water. Stir with a wooden spoon until a very shaggy, sticky dough forms.

  4. 4

    This dough is too wet to knead traditionally. Perform a series of 'stretch and folds' in the bowl every 30 minutes for 2 hours. The dough should remain very soft and elastic.

  5. 5

    Cover the bowl with a damp cloth and let the dough bulk ferment in a warm spot for another 1-2 hours, or until it has nearly doubled in size.

  6. 6

    While the dough rises, prepare your oven. Place the cleaned river stones in a single layer on a large, heavy-duty baking sheet or cast-iron pan. Lightly coat them with a tiny amount of oil.

  7. 7

    Place the tray of stones on the middle rack of the oven and preheat to 500Β°F (260Β°C) for at least 45 minutes to ensure the stones are scorching hot.

  8. 8

    Set up a bowl of warm water nearby. Dip your hands in the water to prevent sticking, and divide the dough into 4-6 equal portions.

  9. 9

    On a piece of wet parchment paper or a wet silicone mat, stretch one portion of dough into a long, tapered triangular shape (about 12-15 inches long).

  10. 10

    Use your wet fingertips to dimple the surface of the dough deeply. Sprinkle generously with sesame and nigella seeds.

  11. 11

    Carefully slide the dough (with the parchment or by flipping it directly) onto the hot stones. If flipping directly, be quick and careful of the steam.

  12. 12

    Bake for 4-6 minutes until the bread is puffed and develops dark charred spots. The bottom will take on the shape of the stones.

  13. 13

    Remove the bread using tongs. If any stones stick to the bottom, wait 30 seconds and gently peel them off. Wrap the hot bread immediately in a clean kitchen towel to keep it soft.

πŸ’‘ Chef's Tips

The dough must be very hydrated and sticky; do not be tempted to add more flour or the bread will be tough. Ensure your stones are non-porous (like river stones) to prevent them from cracking or exploding in the high heat. If you don't have stones, an upside-down cast iron griddle or a preheated pizza stone is a decent substitute, though you lose the classic texture. Wet your hands frequently while shaping; water is your best friend when handling this high-hydration dough. Store leftovers in a sealed plastic bag once cooled to maintain the chewy texture, and reheat in a toaster or oven before serving.

🍽️ Serving Suggestions

Serve warm with 'Panir Sabzi'β€”a platter of fresh feta cheese, walnuts, and a mountain of fresh herbs like mint, tarragon, and basil. Pair with a hot bowl of 'Abgoosht' (Persian Lamb and Chickpea Stew) for the most authentic experience. Use it as a wrap for grilled Saffron Chicken Kabobs (Joojeh Kabob) with grilled tomatoes. Enjoy for breakfast with thick clotted cream (Saryshir) and sour cherry jam. Accompany with a glass of ice-cold Doogh (savory yogurt drink with dried mint).