Salads Recipes

Transport your senses to the vibrant souks of Marrakesh with this authentic Zaalouk, a quintessential Moroccan cooked salad that balances smoky depth with bright, acidic notes. By ...

A French bistro classic, this elegant salad celebrates the arrival of spring with tender, vibrant green asparagus topped with a 'mimosa' of sieved hard-boiled eggs. The name derive...

This vibrant pasta salad is a celebration of Italian flavors, combining the playful shape of 'butterfly' pasta with the salty crunch of dry-cured prosciutto and the burst of sweet ...

Born in the heart of Moscow's prestigious restaurants, the Stolichny Salad is the sophisticated, poultry-based cousin of the world-famous Olivier salad. This dish elevates humble r...

A refreshing and nutty staple of Ethiopian fasting traditions, Suf Fit-fit transforms toasted sunflower seeds into a creamy, savory milk that coats ribbons of tangy injera. This ch...

This elegant warm salad transforms hearty Lacinato kale into a silky, tender delicacy through a gentle wilt in premium olive oil. Drawing inspiration from the rustic kitchens of Tu...

This classic steakhouse-style salad is a keto powerhouse, balancing the earthy bitterness of fresh baby spinach with the luxurious, salty crunch of thick-cut bacon. The magic happe...

This vibrant dressing is a sophisticated fusion of sun-ripened blueberries and the deep, complex sweetness of aged balsamic vinegar. It offers a stunning jewel-toned hue and a perf...

This vibrant salad is a modern, chilled reimagining of the classic Native American-inspired succotash, celebrating the peak of summer produce. Creamy baby lima beans meet the smoky...

Transport your senses to the rugged coastline of Crete with this authentic Dakos, a rustic masterpiece that celebrates the simplicity of Greek island life. This vibrant salad featu...

This vibrant pasta salad is a celebration of Genovese flavors, combining the herbaceous punch of fresh basil with the buttery crunch of premium toasted pine nuts. Unlike heavy mayo...

Transport your senses to the rugged Amalfi Coast with this quintessential Italian classic, naturally perfect for a ketogenic lifestyle. This salad celebrates the harmony of peak-su...

Transport yourself to a seaside taverna with this authentic Horiatiki, the traditional 'village' salad of Greece. Unlike Western versions, a true Greek salad features no lettuce, i...

Transport your senses to the shores of Nice with this elegant, low-carb reimagining of the classic Salade Niçoise. By swapping heavy potatoes for crisp, buttery radishes, we mainta...

This vibrant pasta salad is a celebration of Italian-inspired flavors, featuring tender, cheese-filled tortellini tossed with crisp garden vegetables and a zesty homemade herb vina...

This vibrant pasta salad captures the essence of a Mediterranean summer, blending the silky texture of orzo with a zesty, bright lemon vinaigrette. Fresh baby spinach wilted by the...

Transport your senses to the Italian coastline with this vibrant pasta salad that balances the intense, concentrated sweetness of sun-dried tomatoes with the salty punch of cured o...

This vibrant salad is a celebration of the coastal flavors of the Mediterranean, combining the protein-rich bite of Italian-style tuna with the creamy texture of buttery cannellini...

This vibrant salad is the ultimate celebration of summer, offering a sophisticated play on the classic Mediterranean pairing of salty sheep's milk cheese and honey-sweet fruit. The...

Elevate your garden greens with this vibrant, jewel-toned emulsion that perfectly balances the tart snap of fresh berries with the mellow sweetness of wildflower honey. This sophis...

Inspired by the sun-scorched hills of the Peloponnese, this Salata me Syka is a masterclass in the Greek philosophy of simple, high-quality ingredients. It celebrates the fleeting ...

This vibrant salad is a celebration of Spanish flavors, marrying the nutty texture of protein-rich chickpeas with the smoky, piquant crunch of sautéed chorizo. Inspired by the tapa...

This vibrant pasta salad is a celebration of textures and contrasting flavors, marrying the whimsical shape of farfalle with a bright, velvety poppyseed emulsion. Inspired by class...

Born from the sun-soaked hills of Tuscany, Panzanella is the ultimate celebration of summer's harvest and the Italian philosophy of 'cucina povera.' This vibrant salad transforms d...