Afghan Recipes

A cornerstone of Afghan home cooking, Bamya is a soul-warming stew that transforms okra into a tender, melt-in-your-mouth delicacy. This vegetarian version features a rich, aromati...

A jewel of Afghan hospitality, Tokhm-e-Sharbati is a cooling, floral beverage traditionally served to guests during the sweltering summer months or to break the fast during Ramadan...

Torshi-e-Seer is a cornerstone of the Afghan table, a labor of love that transforms pungent raw garlic into a mellow, sweet, and buttery delicacy. Traditionally aged for months or ...

Talkhan is a legendary, nutrient-dense sweet originating from the rugged Hindu Kush mountains of Afghanistan, traditionally prized by travelers and shepherds for its long shelf lif...

Chai-e-Sabz is more than just a beverage; it is a cornerstone of Afghan culture, symbolizing warmth, hospitality, and the art of conversation. This vibrant green tea is infused wit...

Chalaw is the elegant, snow-white foundation of Afghan cuisine, distinguished from other rice dishes by its unique parboiling and baking process. This long-grain Basmati rice is de...

Kolcha-e-Nakhod is a beloved Afghan classic, a delicate chickpea cookie known for its unique 'melt-in-your-mouth' texture and haunting aroma of cardamom. Traditionally served durin...

Maash Palaw is a quintessential Afghan comfort dish that beautifully marries nutty mung beans with fragrant long-grain basmati rice. Unlike the more famous Qabili Palaw, this dish ...

Muraba-e-Seb is a cornerstone of the traditional Afghan 'Nashta' (breakfast), transforming humble apples into shimmering, jewel-like preserves. Unlike Western jams, this Afghan del...

Bonjan Palaw is a soul-warming Afghan masterpiece that marries the silky, smoky texture of slow-cooked eggplants with the fragrant elegance of long-grain basmati rice. This dish is...

A cornerstone of Afghan home cooking, Dal-e-Nakhod is a comforting, golden-hued stew that balances the earthiness of yellow split peas with the bright acidity of dried limes and to...

Halwa-e-Zardak is a beloved Afghan delicacy that sits beautifully between a thick porridge and a rich halwa, traditionally prepared to celebrate the winter harvest. This vibrant di...

Morgh Palaw is a cornerstone of Afghan hospitality, featuring succulent chicken tucked beneath a blanket of long-grain basmati rice infused with the warmth of cumin and cardamom. U...

Nakhod Palaw is a soul-warming cornerstone of Afghan home cooking, blending the nutty heartiness of chickpeas with the floral elegance of long-grain basmati rice. Unlike the more c...

A hidden gem of Afghan coastal and river-side tradition, Osh-e-Mahi is a fragrant, restorative soup that balances the delicate sweetness of white fish with the earthy depth of turm...

A cornerstone of Afghan home cooking, Qormah-e-Dal is a soulful, slow-cooked yellow split pea stew that balances earthy lentils with the brightness of sun-dried limes and aromatic ...

A cornerstone of Afghan home cooking, Qormah-e-Gulpi is a soul-warming cauliflower stew characterized by its vibrant golden hue and rich, tomato-based gravy. This dish perfectly ba...

Transport your senses to the heart of Kabul with Qormah-e-Nakhod, a soul-warming chickpea stew that defines Afghan comfort food. This dish balances the earthiness of protein-rich c...

A jewel of Afghan hospitality, Sabzi Palaw is a vibrant, fragrant rice dish that celebrates the abundance of fresh spring herbs. Unlike its cousin Chalaw, this 'Palaw' involves par...

A cornerstone of Afghan hospitality, this fresh, pressed cheese is a testament to the beauty of simple, high-quality ingredients. Unlike other fresh cheeses, the Afghan version is ...

Aushak is the elegant, vegetarian-filled cousin of the famous Mantu, representing the sophisticated side of Afghan pasta traditions. These delicate silk-thin dumplings are stuffed ...

Aushak is the elegant, lighter cousin to the hearty Mantu, representing the vibrant soul of Afghan hospitality. These delicate silken dumplings are filled with a pungent mixture of...

Aush-e-Kashk is the ultimate Afghan comfort food, a soul-warming bowl of hand-cut noodles bathed in a rich, velvety sauce of fermented whey (Kashk). This ancient dish perfectly bal...

Aush-e-Lakhchak is a stunning jewel of Afghan cuisine, featuring wide, hand-cut square pasta ribbons that cradle a rich, aromatic meat sauce. Unlike its soup-based cousin Aush, thi...